Exercise linked to lower cancer recurrence risk
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A new study published in the journal Breast Cancer Research & Treatment suggests that staying physically active after cancer treatment may help some survivors reduce the risk of recurrence. Exercise can improve insulin sensitivity, lower chronic inflammation, support immune function, and help maintain a healthy weight, all factors linked to better long-term outcomes. Even modest, consistent activity like brisk walking can make a meaningful difference, and survivors should tailor their routine to their health status and care team’s guidance.
Source
Bettariga F, Taaffe DR, Crespo-Garcia C, et al. A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer. Breast Cancer Res Treat. 2025;213(1):171-180. doi:10.1007/s10549-025-07772-w
Additional Reading
https://www.washingtonpost.com/wellness/2025/09/11/exercise-cancer-benefits-prevention-recurrence/
https://www.sciencedaily.com/releases/2025/08/250813083603.htm