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Five effective stretches for releasing a frozen shoulder
Exercise & Fitness Fatima Soltan 12/15/23 Exercise & Fitness Fatima Soltan 12/15/23

Five effective stretches for releasing a frozen shoulder

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Two minutes of post-meal walking can have surprising benefits
Exercise & Fitness Fatima Soltan 11/10/23 Exercise & Fitness Fatima Soltan 11/10/23

Two minutes of post-meal walking can have surprising benefits

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How exercise improves brain health and cognitive function
Exercise & Fitness Fatima Soltan 6/16/23 Exercise & Fitness Fatima Soltan 6/16/23

How exercise improves brain health and cognitive function

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