Effects of drinking coffee on an empty stomach

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For the majority of people, drinking coffee on an empty stomach won’t lead to any negative effects. Those with sensitive stomachs can reduce the risk of stomach problems by brewing a darker roast, which tends to stimulate less stomach acid production. Experts also suggest drinking cold brew, which has been found to have lower levels of acidic compounds than hot brew. Adding milk or cream into your coffee is another way to ease any stomach discomfort, as dairy might help neutralize the coffee’s acidity.

Source

Is It True That It’s Bad to Drink Coffee on an Empty Stomach? ..., www.washingtonpost.com/wellness/2024/01/26/coffee-empty-stomach-reflux-gerd/. Accessed 15 Mar. 2024.