https://www.updatehealth.org/blog daily 0.75 2026-04-03 https://www.updatehealth.org/blog/glp-1-drugs-may-increase-bone-injury-risk monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1775241530140-DOT2LFDV610EVCGGOB4N/unsplash-image-3AsiVDsZnHg.jpg Blog - GLP-1 drugs may increase bone injury risk - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/worrying-about-aging-may-speed-up-the-aging-process monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1775241347816-K4JYISVEM1KZTGNY85AQ/unsplash-image-514dv0uzWwk.jpg Blog - Worrying about aging may speed up the aging process - Make it stand out Image credit: kellysikkema via Unsplash https://www.updatehealth.org/blog/chronic-rhinosinusitis-linked-to-higher-cancer-risk monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1775241190118-W97XXPMMVOE88FMM2T94/unsplash-image-tKIeV6v_WM8.jpg Blog - Chronic Rhinosinusitis linked to higher cancer risk - Make it stand out Image credit: usmanyousaf via Unsplash https://www.updatehealth.org/blog/experts-clarify-tylenol-safety-in-pregnancy monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1775240435365-9RZHCIUNTRX1ODQQ8D5D/unsplash-image-w8p9cQDLX7I.jpg Blog - Experts clarify Tylenol safety in pregnancy - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/national-sleep-foundation-backs-consistent-sleep-schedules monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1775240274873-CBU7A3FVOS48XYOUQGPY/unsplash-image-EvceCyopkKI.jpg Blog - National Sleep Foundation backs consistent sleep schedules - Make it stand out Image credit: logannolin via Unsplash https://www.updatehealth.org/blog/how-to-quiet-an-overactive-mind monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774635967839-QZAII1K9IO92G828GRHT/unsplash-image-LJcB7n2F3UQ.jpg Blog - How to quiet an overactive mind - Make it stand out Image credit: trebron via Unsplash https://www.updatehealth.org/blog/eu-regulators-restrict-gel-nail-polish-over-reproductive-safety-concerns monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774635602528-5KXT5I3WSR1UG7IAI36O/unsplash-image-zRkla85Xe2o.jpg Blog - EU regulators restrict gel nail polish over reproductive safety concerns - Make it stand out Image credit: pabloescobar98 via Unsplash https://www.updatehealth.org/blog/can-autism-risk-be-influenced-early-in-life monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774635363131-T6QJMJEYA1Y9FSHZ2TPR/unsplash-image-ecRuhwPIW7c.jpg Blog - Can autism risk be influenced early in life? - Make it stand out Image credit: caleb_woods via Unsplash https://www.updatehealth.org/blog/everyday-habits-to-reduce-dementia-risk monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774635004077-ZNAQ4DOCI27D7FI7CXWE/unsplash-image-FwJvQG5Oibs.jpg Blog - Everyday habits to reduce dementia risk - Make it stand out Image credit: pawel_czerwinski via Unsplash https://www.updatehealth.org/blog/how-sleeps-sparks-creativity monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774634826950-IBZ7KBRSPWE5GWEPK217/unsplash-image-pIY5yM0bmMQ.jpg Blog - How sleep sparks creativity - Make it stand out Image credit: maeghansmulders via Unsplash https://www.updatehealth.org/blog/sugary-drinks-linked-to-millions-of-type-2-diabetes-cases monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774047096208-KAXDWGFYSN68PSYOZEWB/unsplash-image-PZsso_IiYRE.jpg Blog - Sugary drinks linked to millions of type 2 diabetes cases - Make it stand out Image credit: qasimmalick via Unsplash https://www.updatehealth.org/blog/foods-oncologists-suggest-for-reducing-cancer-risk monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774046949331-8LZE2C4MDB5AH6LQI1BM/unsplash-image-kcA-c3f_3FE.jpg Blog - Foods oncologists suggest for reducing cancer risk - Make it stand out Image credit: pwign via Unsplash https://www.updatehealth.org/blog/daily-coffee-consumption-may-support-brain-health-and-protect-against-dementia monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774046809433-HEQ1KP5E9IXZRN430FMJ/unsplash-image-nBJHO6wmRWw.jpg Blog - Daily coffee consumption may support brain health and protect against dementia - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/why-more-exercise-doesnt-always-mean-more-weight-loss monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774046624088-NZ0ND23YRZ7PGXYK1FW9/unsplash-image-p7nwvfcjk-I.jpg Blog - Why more exercise doesn’t always mean more weight loss - Make it stand out Image credit: totalshape via Unsplah https://www.updatehealth.org/blog/what-the-evidence-says-about-supplements-and-cancer-prevention monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1774046470112-OKW6IH5RHSAY8BZ7U4Y6/unsplash-image-fSDvoJLp6EM.jpg Blog - What the evidence says about supplements and cancer prevention - Make it stand out Image credit: lauraadaiphoto via Unsplash https://www.updatehealth.org/blog/helping-others-may-help-you-live-longer monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1773428223225-AYC7TMRNINDQRD99ERQX/unsplash-image-Zyx1bK9mqmA.jpg Blog - Helping others may help you live longer - Make it stand out Image credit: hannahbusing via Unsplash https://www.updatehealth.org/blog/clearer-insights-into-the-side-effects-of-weight-loss-drugs monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1773428092922-SBA8UDQAF4J9OEB2YX80/unsplash-image-NiXMv9iFN1c.jpg Blog - Clearer insights into the side effects of weight-loss drugs - Make it stand out Image credit: haberdoedas via Unsplash https://www.updatehealth.org/blog/us-life-expectancy-rises-as-overdose-and-covid-19-deaths-decline monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1773427933614-AY8EXM8PNCHT7LPYPAVC/unsplash-image-PpZasS086os.jpg Blog - U.S. life expectancy rises as overdose and COVID-19 deaths decline - Make it stand out Image credit: micheile via Unsplash https://www.updatehealth.org/blog/lifestyle-factors-that-may-help-lower-parkinsons-disease-risk monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1773424595589-02LFTXD6N4G6KJH5X0OP/unsplash-image-RKDP3D-6G5E.jpg Blog - Lifestyle factors that may help lower Parkinson’s disease risk - Make it stand out Image credit: teacora via Unsplash https://www.updatehealth.org/blog/ultra-processed-foods-linked-to-increased-risk-of-crohns-disease monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1773423691865-QXFIV3IPSMYP4MZO7L5L/unsplash-image-aWQjHrCi_c4.jpg Blog - Ultra-processed foods linked to increased risk of Crohn's disease - Make it stand out Image credit: madalyncox via Unsplash https://www.updatehealth.org/blog/why-eating-dinner-earlier-may-be-better-for-your-health monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772850369212-0O0EQGEMJ0E8XYN79LE5/unsplash-image-4WPcz_5RVMk.jpg Blog - Why eating dinner earlier may be better for your health - Make it stand out Image credit: davey_gravy via Unsplash https://www.updatehealth.org/blog/is-knuckle-cracking-harmful monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772849846670-YGIQDCHO1F9NE26O7UO8/unsplash-image-qYrVpsaRGrY.jpg Blog - Is knuckle cracking harmful? - Make it stand out Image credit: lazyeye_jpg via Unsplash https://www.updatehealth.org/blog/sleeping-with-the-tv-on-may-affect-more-than-rest monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772849664166-9ZS4014HEI65FT8A5CZ5/unsplash-image--kChshW17rw.jpg Blog - Sleeping with the tv on may affect more than rest - Make it stand out Image credit: bttngr via Unsplash https://www.updatehealth.org/blog/cold-weather-myth-is-most-body-heat-really-lost-through-the-head monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772849418640-BW5FVEFSQYDAQGXEPNG3/unsplash-image-Qld_NXQ8Lr4.jpg Blog - Cold weather myth: Is most body heat really lost through the head? - Make it stand out Image credit: szcsviola via Unsplash https://www.updatehealth.org/blog/excessive-gaming-linked-to-poor-diet-and-sleep monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772834868116-60NT6FRMNC1D4MW6FTZF/unsplash-image-eCktzGjC-iU.jpg Blog - Excessive gaming linked to poor diet and sleep - Make it stand out Image credit: jeshoots via Unsplash https://www.updatehealth.org/blog/can-oil-pulling-be-a-helpful-dental-habit monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772232271964-0AL2W1RBXFZMT8S1EDQZ/unsplash-image-Pmkq0yZ80-4.jpg Blog - Can oil pulling be a helpful dental habit? - Make it stand out Image credit: scentspiracy via Unsplash https://www.updatehealth.org/blog/this-14-day-nature-exercise-may-boost-hope-and-well-being monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772232091457-EEC0R802POU7ACYTBM71/unsplash-image-mQxCgQvwBMY.jpg Blog - This 14-day nature exercise may boost hope and well-being - Make it stand out Image credit: gervynlouis via Unsplash https://www.updatehealth.org/blog/heating-plastic-containers-may-release-millions-of-tiny-plastic-particles monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772231879647-Q4VH5BBEIBTUGL2H22RW/unsplash-image-idUijrvBogs.jpg Blog - Heating plastic containers may release millions of tiny plastic particles - Make it stand out Image credit: lisaanna195 via Unsplash https://www.updatehealth.org/blog/pet-loss-can-trigger-grief-comparable-to-human-bereavement monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772222519534-LXMCCMFE9G9SVN5PCL5G/unsplash-image-bjxu3Fyrnvg.jpg Blog - Pet loss can trigger grief comparable to human bereavement - Make it stand out Image credit: jackplantt via Unsplash https://www.updatehealth.org/blog/a-harvard-neuroscientists-blueprint-for-lifelong-brain-health monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1772220913750-TOJS701YJGD8Q5HDADIS/unsplash-image-8manzosDSGM.jpg Blog - A Harvard neuroscientist’s blueprint for lifelong brain health - Make it stand out Image credit: jannisbrandt via Unsplash https://www.updatehealth.org/blog/how-10-minutes-of-intense-exercise-help-protect-against-bowel-cancer monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771627001898-MHFH525MROU5EZ4LP549/unsplash-image-XFneC_rHR48.jpg Blog - How 10 minutes of intense exercise help protect against bowel cancer - Make it stand out Image credit: brianericksonco via Unsplash https://www.updatehealth.org/blog/pre-workout-training-for-injury-prevention monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771626724525-D6PUNTT94GAG06SO3V0T/unsplash-image-_PInKGPLPCA.jpg Blog - Pre-workout training for injury prevention - Make it stand out Image credit: joshduke10 via Unsplash https://www.updatehealth.org/blog/exercise-can-be-as-effective-as-therapy-for-depression monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771624449076-0J2RK0MRS6LF7N404DNK/unsplash-image-k95uqdEe8R4.jpg Blog - Exercise can be as effective as therapy for depression - Make it stand out Image credit: srosinger3997 via Unsplash https://www.updatehealth.org/blog/a-familys-message-to-transplant-patients-about-switching-to-generic-medications monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771624172516-3ZHRICXTODZMRSZRYA3C/unsplash-image-ZHys6xN7sUE.jpg Blog - A family’s message to transplant patients about switching to generic medications - Make it stand out Image credit: victoriabcphotographer via Unsplash https://www.updatehealth.org/blog/how-to-cut-microplastic-pollution-from-your-laundry monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771623879214-S28NC07YQWPJFAT2VEJ3/unsplash-image-aJN-jjFLyCU.jpg Blog - How to cut microplastic pollution from your laundry - Make it stand out Image credit: danielcgold via Unsplash https://www.updatehealth.org/blog/image-credit-louisreed-via-unsplash monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771004496457-1G6TACVLRII8FHTUBGER/image-asset.jpeg Blog - Combination drug raises hopes for multiple myeloma survival - Make it stand out Image credit: _louisreed via Unsplash https://www.updatehealth.org/blog/how-mouth-bacteria-may-contribute-to-alzheimers monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771004008444-HYQR0D581PWL3Z3U09TM/unsplash-image-rCT928GIboM.jpg Blog - How mouth bacteria may contribute to Alzheimer’s - Make it stand out Image credit: superkitina via Unsplash https://www.updatehealth.org/blog/chewing-gum-linked-to-improved-focus-and-stress-relief monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771003701416-T50UMHKJ3PXWHAGPNNS4/unsplash-image-xwqTSc14hD4.jpg Blog - Chewing gum linked to improved focus and stress relief - Make it stand out Image credit: katierainbow via Unsplash https://www.updatehealth.org/blog/solitude-and-its-effects-on-adolescent-mental-health monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771003520962-P9HNLNM6XMNCQKYRYIWM/unsplash-image--Q_t4SCN8c4.jpg Blog - Solitude and its effects on adolescent mental health - Make it stand out Image credit: khouser01 via Unsplash https://www.updatehealth.org/blog/how-to-boost-kales-health-benefits monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1771003309133-L7QU8LSQ10DWOLLRUDY6/unsplash-image-B-DrrO3tSbo.jpg Blog - How to boost kale's health benefits - Make it stand out Image credit: runningonrealfood via Unsplash https://www.updatehealth.org/blog/uchicago-researchers-explore-what-helps-people-stay-sharp-as-they-age monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1770428264238-AKCQEO3H7YNZ4G9BGO01/image-asset.jpeg Blog - UChicago researchers explore what helps people stay sharp as they age - Make it stand out Image credit: mbennettphoto via Unsplash https://www.updatehealth.org/blog/resistance-training-could-be-a-game-changer-for-brain-health monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1770428014709-3F2IQ07AV0XGQNAHUYYN/unsplash-image-lB6lbkbe1XA.jpg Blog - Resistance training could be a game-changer for brain health - Make it stand out Image credit: yulissatagle via Unsplash https://www.updatehealth.org/blog/instant-coffee-linked-to-higher-eye-disease-risk-in-some-people monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1770427730466-YVK13RBGAQDAU5JLSZ2M/unsplash-image-eJnepGjOSYI.jpg Blog - Instant coffee linked to higher eye disease risk in some people - Make it stand out Image credit: amr_taha via Unsplash https://www.updatehealth.org/blog/hair-loss-drug-under-review-for-possible-mental-health-side-effects monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1770427455198-RCWM8SSGNQ1FFZIHOS0J/unsplash-image-FGqEuM0wuKk.jpg Blog - Hair loss drug under review for possible mental health side effects - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/unexpected-habits-linked-to-lower-parkinsons-risk monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1770426774197-FKVE4O9L4RUGZ2WZ6199/unsplash-image-mUMB4DgGHrs.jpg Blog - Unexpected habits linked to lower Parkinson’s risk - Make it stand out Image credit: magnoliasagestudio via Unsplash https://www.updatehealth.org/blog/consistent-quality-sleep-could-help-you-live-longer monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769798152949-VOB09IMJ9B8VBML8CMKJ/unsplash-image-feKxV48FZVM.jpg Blog - Consistent quality sleep could help you live longer - Make it stand out Image credit: brett_jordan via Unsplash https://www.updatehealth.org/blog/cognitive-training-games-shows-promise-for-better-focus monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769797971327-V3M2LQ3S771MXAKEJ2NX/unsplash-image-sWlDOWk0Jp8.jpg Blog - Cognitive training games shows promise for better focus - Make it stand out Image credit: rosssneddon via Unsplash https://www.updatehealth.org/blog/possible-colon-cancer-risk-linked-to-marathon-runners monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769797572197-FK8I59HO165O8U77O7TE/unsplash-image-NPFu4GfFZ7E.jpg Blog - Possible colon cancer risk linked to marathon runners - Make it stand out Image credit: mzemlickis via Unsplash https://www.updatehealth.org/blog/new-report-flags-lead-in-many-protein-powders-and-shakes monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769797354855-97VLRWIOHN9AEXY0NL55/unsplash-image-DvunqLOsKco.jpg Blog - New report flags lead in many protein powders and shakes - Make it stand out Image credit: alexsaks via Unsplash https://www.updatehealth.org/blog/fruit-intake-linked-to-better-lung-health monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769797093159-M8UCJCWNQ9LWDM5XL89E/unsplash-image-M_xIaxQE3Ms.jpg Blog - Fruit intake linked to better lung health - Make it stand out Image credit: juliazolotova via Unsplash https://www.updatehealth.org/blog/the-advantages-of-air-chilled-chicken monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769203117865-GUBTUK63C95TI8VUG6A6/unsplash-image-mjcJ0FFgdWI.jpg Blog - The advantages of air-chilled chicken - Make it stand out Image credit: tempestdesigner via Unsplash https://www.updatehealth.org/blog/even-small-amounts-of-soda-may-increase-liver-disease-risk monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769202910690-LZ1WAN3FRGTZTNI25NJ9/unsplash-image-h7a8RsZFzgc.jpg Blog - Even small amounts of soda may increase liver disease risk - Make it stand out Image credit: phototastyfood via Unsplash https://www.updatehealth.org/blog/how-to-wake-up-with-less-pain monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769202689958-D4W3N0JD7YINH6PEUMNE/unsplash-image-GFKPATimbvM.jpg Blog - How to wake up with less pain - Make it stand out Image credit: izzyfisch_ via Unsplash https://www.updatehealth.org/blog/lessons-from-the-worlds-oldest-person monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769202464916-O22G1FUEKW5U53V4UJIW/unsplash-image-uxNFoIKLzjw.jpg Blog - Lessons from the world’s oldest person - Make it stand out Image credit: sincerelymedia via Unsplash https://www.updatehealth.org/blog/women-outlive-men-and-not-just-in-humans monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1769202149908-BTLWCPDISFKX9OJ0R46G/unsplash-image-WmtpJcAPMco.jpg Blog - Women outlive men and not just in humans - Make it stand out Image credit: narissa_dv225 via Unsplash https://www.updatehealth.org/blog/multiple-pesticides-enter-the-body-through-produce monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1768619728072-R1G79EPR404DA4Z3HCRS/unsplash-image-5JQH9Iqnm9o.jpg Blog - Multiple pesticides enter the body through produce - Make it stand out Image credit: jkakaroto via Unsplash https://www.updatehealth.org/blog/uchicago-team-creates-ultra-sensitive-test-for-pfas monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1768619570951-OMRJ6I2J4A6DJZJF8R0B/unsplash-image-TqbptCWbaJg.jpg Blog - UChicago team creates ultra-sensitive test for PFAs - Make it stand out Image credit: lightsabercollection/collections via Unsplash https://www.updatehealth.org/blog/study-links-private-equity-takeovers-to-higher-er-death-rates monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1768618962690-IFFL0MM6VT84Y0EWWSG4/unsplash-image-KlOvB5yZTs4.jpg Blog - Study links private equity takeovers to higher ER death rates - Make it stand out Image credit: aconitum via Unsplash https://www.updatehealth.org/blog/are-modern-lifestyles-driving-higher-cancer-rates-in-young-people monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1768618630815-V601TXCSZ75SMXEM106R/unsplash-image-SYTO3xs06fU.jpg Blog - Are modern lifestyles driving higher cancer rates in young people? - Make it stand out Image credit: marvelous via Unsplash https://www.updatehealth.org/blog/rice-water-for-hair-does-it-really-make-a-difference monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1768618373639-6LKZJEDRFFEEJI462S5V/unsplash-image--YVlHj77vIE.jpg Blog - Rice water for hair: Does it really make a difference? - Make it stand out Image credit: rmine via Unsplash https://www.updatehealth.org/blog/adult-brains-may-keep-making-new-neurons monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767983070890-KE1MQ2Z7CRFDP4XV9C53/unsplash-image-OgvqXGL7XO4.jpg Blog - Adult brains may keep making new neurons - Make it stand out Image credit: halacious via Unsplash https://www.updatehealth.org/blog/tooth-in-eye-procedure-brings-back-sight-in-blind-patient monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767982921720-D9UR6A5Z41B9I57R67F1/unsplash-image-sWQrD5s0fWc.jpg Blog - Tooth-in-eye procedure brings back sight in blind patient - Make it stand out Image credit: brandsandpeople via Unsplash https://www.updatehealth.org/blog/eye-drops-that-could-help-long-sighted-people-read-without-glasses monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767982752005-FMWYH1NV8HWZD9M6K4A7/unsplash-image-6F2mPewg2RA.jpg Blog - Eye drops that could help long-sighted people read without glasses - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/the-truth-about-sparkling-water-and-your-teeth monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767982579148-R34Y4M534DRQ348QAXY9/unsplash-image-8JUiGoAnpp8.jpg Blog - The truth about sparkling water and your teeth - Make it stand out Image credit: waferwan via Unsplash https://www.updatehealth.org/blog/what-the-evidence-shows-on-acupuncture-and-chronic-pain monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767982361259-ZI277F7RJK3UC2KRS6NU/unsplash-image-g2hNOyN18tY.jpg Blog - What the evidence shows on acupuncture and chronic pain - Make it stand out Image credit: galligancm via Unsplash https://www.updatehealth.org/blog/exercise-linked-to-lower-cancer-recurrence-risk monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767397622655-IQDR79ON64G9HFF0VM55/unsplash-image-_PInKGPLPCA.jpg Blog - Exercise linked to lower cancer recurrence risk - Make it stand out Image credit: joshduke10 via Unsplash https://www.updatehealth.org/blog/high-dose-biotin-can-skew-diagnostic-tests monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767397297136-Z4PI9YSS684G9G3TLZSZ/unsplash-image-E-hOpSZONa0.jpg Blog - High dose biotin can skew diagnostic tests - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/could-your-oral-health-affect-alzheimers-risk monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767396930942-E8VOWXD0RKJ43NCV6EV3/unsplash-image-KeVKEs1_RDU.jpg Blog - Could your oral health affect Alzheimer’s risk? - Make it stand out Image credit: umanoide via Unsplash https://www.updatehealth.org/blog/subtle-heart-attack-signs-cardiologists-want-you-to-know monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767387865917-4BD8BC8BN8ADV3AH4QJ1/unsplash-image-dvXGnwnYweM.jpg Blog - Subtle heart attack signs cardiologists want you to know - Make it stand out Image credit: giulia_bertelli via Unsplash https://www.updatehealth.org/blog/brushing-mistakes-to-avoid monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1767387724219-WJNSJAJIRV2G01D3B5B5/unsplash-image-0aWdXhvh_r4.jpg Blog - Brushing mistakes to avoid - Make it stand out Image credit: natinati via Unsplash https://www.updatehealth.org/blog/protein-powders-and-heavy-metals-exposure monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766785446338-72BEZKRZH1OIWQ43XZJ8/unsplash-image-_a6dW14spss.jpg Blog - Protein powders and heavy metals exposure - Make it stand out Image credit: alexsaks via Unsplash https://www.updatehealth.org/blog/common-concerns-of-microwaving-plastic monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766777636182-7HWCT5TYIND2AJQJMQPQ/unsplash-image-1eWGq_l_DuU.jpg Blog - Common concerns of microwaving plastic - Make it stand out Image credit: josbra via Unsplash https://www.updatehealth.org/blog/everyday-habits-many-centenarians-stick-to monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766776553123-9YMWTGNKPKU728O87PCJ/unsplash-image-uftqFbfWGFY.jpg Blog - Everyday habits many centenarians stick to - Make it stand out Image credit: ianstauffer via Unsplash https://www.updatehealth.org/blog/brainwave-beta-events-may-offer-an-early-alzheimers-signal monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766776376053-C72ORL02OZVVCPD2DK1A/unsplash-image-R4EFle2r8yA.jpg Blog - Brainwave beta events may offer an early Alzheimer’s signal - Make it stand out Image credit: keithtanman via Unsplash https://www.updatehealth.org/blog/clopidogrel-as-a-new-option-for-some-heart-disease-patients monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766776236451-OSNPWIGZXU5DBW2TGT2U/unsplash-image-2nV0wnVubAA.jpg Blog - Clopidogrel as a new option for some heart disease patients - Make it stand out Image credit: jccards via Unsplash https://www.updatehealth.org/blog/new-cholesterol-shot-shows-promise-for-heart-health monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766173690443-2469VWL7S6YKWANWISZB/unsplash-image-r6u-fhltchE.jpg Blog - New cholesterol shot shows promise for heart health - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/intermittent-fasting-side-effects-and-tips monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766173341667-NA66BJ5F85J9X1IU8SRG/unsplash-image-fru_EXsqsp4.jpg Blog - Intermittent fasting side effects and tips - Make it stand out Image credit: silverkblack via Unsplash https://www.updatehealth.org/blog/reassessing-beta-blocker-use-after-heart-attack monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766173177724-V04BX2C3O1D6CJCW7NTK/unsplash-image-beXUIzvxW-Q.jpg Blog - Reassessing beta blocker use after heart attack - Make it stand out Image credit: joshua_chehov via Unsplash https://www.updatehealth.org/blog/common-throat-infection-may-affect-kids-brains monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766172901864-M77PQW7BIL51VIMY6YLN/unsplash-image-xN0INdwHAs4.jpg Blog - Common throat infection may affect kids’ brains - Make it stand out Image credit: kellysikkema via Unsplash https://www.updatehealth.org/blog/limiting-isoleucine-boosts-lifespan-in-mice monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1766172354144-PXXGJ7IXH66JAEZZENCX/image-asset.jpeg Blog - Limiting isoleucine boosts lifespan in mice - Make it stand out Image credit: jkoblitz via Unsplash https://www.updatehealth.org/blog/raw-oysters-linked-to-deadly-flesh-eating-bacteria monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1765577926073-3TOIVDPV2SGC7TL2J3DT/unsplash-image-pZs9vpgQvXU.jpg Blog - Raw oysters linked to deadly flesh-eating bacteria - Make it stand out Image credit: mitiliemitili via Unsplash https://www.updatehealth.org/blog/relying-on-chatgpt-could-impact-how-we-think monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1765577609878-MIURYRDPTGS3QAXOP03I/unsplash-image-5e4Zlblkvks.jpg Blog - Relying on ChatGPT could impact how we think - Make it stand out Image credit: almoya via Unsplash https://www.updatehealth.org/blog/new-rna-test-greatly-improves-early-colon-cancer-detection monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1765565552155-054URVVJD43D5Q6S83FY/unsplash-image-2g9uIMeVKvk.jpg Blog - New RNA test greatly improves early colon cancer detection - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/why-strength-training-matters-when-using-glp-1s-for-weight-loss monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1765564882298-LZ344I23BZL76R9DZ48Y/unsplash-image-1lkg9MLl_rU.jpg Blog - Why strength training matters when using GLP-1s for weight loss - Make it stand out Image credit: enginakyurt via Unsplash https://www.updatehealth.org/blog/marathon-running-and-precancerous-colon-growths monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1765564384755-3DIEGER8CSIPM9R6VRCO/unsplash-image-NPFu4GfFZ7E.jpg Blog - Marathon running and precancerous colon growths - Make it stand out Image credit: mzemlickis via Unsplash https://www.updatehealth.org/blog/signs-a-swimming-pool-might-be-unclean monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764963899956-K7HNDJ38LPPGLU56HG30/unsplash-image-7RQf2X6aXXI.jpg Blog - Signs a swimming pool might be unclean - Make it stand out Image credit: les_photos_de_raph via Unsplash https://www.updatehealth.org/blog/cycling-could-protect-your-brain-health monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764963723933-MIAQZXGAAHXBN6OKY5Q1/unsplash-image-gOHfFgwyDNM.jpg Blog - Cycling could protect your brain health - Make it stand out Image credit: pgreen1983 via Unsplash https://www.updatehealth.org/blog/does-a-good-nights-sleep-improve-problem-solving monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764963418968-SYK5SZKPTBH4X2ES7D8T/unsplash-image-pIY5yM0bmMQ.jpg Blog - Does a good night’s sleep improve problem-solving? - Make it stand out Image credit: maeghansmulders via Unsplash https://www.updatehealth.org/blog/china-develops-humanoid-robot-that-could-simulate-pregnancy monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764963214352-BKJNU8NE4KPWXXS5680K/unsplash-image-khHs6rdee7I.jpg Blog - China develops humanoid robot that could simulate pregnancy - Make it stand out Image credit: maximalfocus via Unsplash https://www.updatehealth.org/blog/the-heart-healthy-protein-doctors-want-you-eating-after-60 monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764962791756-P8EFHPG3Y4SESPR56HMS/unsplash-image-t05q7TZObzc.jpg Blog - The heart-healthy protein doctors want you eating after 60 - Make it stand out Image credit: micheile via Unsplash https://www.updatehealth.org/blog/most-caffeinated-coffees-are-low-in-toxins monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764541766177-FFHNZ7Q1BGMKSPBKZY34/unsplash-image-ZLqxSzvVr7I.jpg Blog - Most caffeinated coffees are low in toxins - Make it stand out Image credit: frokz via Unsplash https://www.updatehealth.org/blog/ultra-processed-foods-whats-good-and-what-to-avoid monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764541588011-0RUZXSRU6Z1GRD7OJ34E/unsplash-image-O-SfuUoZUDs.jpg Blog - Ultra-processed foods: What’s good and what to avoid - Make it stand out Image credit: hjkp via Unsplash https://www.updatehealth.org/blog/start-blood-pressure-care-early-skip-alcohol monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764541342191-7HH49WGATVMUAYMA5O42/unsplash-image-aF1NPSnDQLw.jpg Blog - Start blood pressure care early, skip alcohol - Make it stand out Image credit: kymellis via Unsplash https://www.updatehealth.org/blog/at-home-flu-vaccination-options-emerge monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764540539411-8OXDO93P9236VG8F6I76/unsplash-image-cM1aU42FnRg.jpg Blog - At-home flu vaccination options emerge - Make it stand out Image credit: mufidpwt via Unsplash https://www.updatehealth.org/blog/dogs-may-value-their-humans-most monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1764540381064-IQ7SCAHQWOCS1KCTS8DU/unsplash-image-EYSRwUiHXX4.jpg Blog - Dogs may value their humans most - Make it stand out Image credit: freestocks via Unsplash https://www.updatehealth.org/blog/why-coughing-often-gets-worse-while-you-sleep monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763769646754-X43H02W2RHZTN5NFO801/unsplash-image-RmByg5kFfQg.jpg Blog - Why coughing often gets worse while you sleep - Make it stand out Image credit: kellysikkema via Unsplash https://www.updatehealth.org/blog/when-healthy-habits-go-wrong-for-your-brain monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763769448553-1ZTLH56H8IQ791I00L27/unsplash-image-Tuy2n9md0AI.jpg Blog - When healthy habits go wrong for your brain - Make it stand out Image credit: theworthygoods via Unsplash https://www.updatehealth.org/blog/quantum-technology-could-protect-pilots-from-gps-disruptions monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763769134725-TOYPZQI9WZBJIGM1LQL7/unsplash-image-iiqpxCg2GD4.jpg Blog - Quantum technology could protect pilots from GPS disruptions - Make it stand out Image credit: philipmyr via Unsplash https://www.updatehealth.org/blog/gut-microbes-could-mimic-some-effects-of-ozempic monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763768950966-B94QAJTX0QGB5FBLDU7N/unsplash-image-y--8fqaK1kY.jpg Blog - Gut microbes could mimic some effects of Ozempic - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/when-is-it-time-to-get-a-new-toothbrush monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763768213473-DA3UKM6HCYG3MLVR519M/unsplash-image-rCT928GIboM.jpg Blog - When is it time to get a new toothbrush? - Make it stand out Image credit: superkitina via Unsplash https://www.updatehealth.org/blog/silent-spread-of-neglected-tropical-disease-in-the-us monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763140628147-RK4SRGGSE7ZSVN71JQSQ/unsplash-image-8AtDe5j5NpU.jpg Blog - Silent spread of neglected tropical disease in the U.S. - Make it stand out Image credit: k_matilda via Unsplash https://www.updatehealth.org/blog/superagers-brains-that-defy-age monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763140454263-5M9J4MLS93207ZVD20OW/unsplash-image-Wz4Mx3JbnzE.jpg Blog - SuperAgers: Brains that defy age - Make it stand out Image credit: silverkblack via Unsplash https://www.updatehealth.org/blog/minimally-processed-meals-double-weight-loss monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763140251326-SFBHM0C4YXH3SGGTL1CB/unsplash-image-usfIE5Yc7PY.jpg Blog - Minimally processed meals double weight loss - Make it stand out Image credit: nobiteuntilphoto via Unsplash https://www.updatehealth.org/blog/researchers-find-viral-link-to-a-common-cancer monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763140001458-65LJFPFTYEF9EE35FKUT/unsplash-image-LnvCEXQwC-o.jpg Blog - Researchers find viral link to a common cancer - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/the-truth-about-lemon-water monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1763139836896-FCVY57R7NOH8WZLSWB3V/unsplash-image-K2yKpyLMVOg.jpg Blog - The truth about lemon water - Make it stand out Image credit: juliazolotova via Unsplash https://www.updatehealth.org/blog/how-you-cook-potatoes-determines-their-health-benefits monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1762546057803-8BLTBGQODAAPVC56USIA/unsplash-image-H2RzlOijhlQ.jpg Blog - How you cook potatoes determines their health benefits - Make it stand out Image credit: fermtz05 via Unsplash https://www.updatehealth.org/blog/lithium-shows-promise-in-reversing-alzheimers monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1762545551475-K0B60SFRTCXNC3T4ELJJ/image-asset.jpeg Blog - Lithium shows promise in reversing Alzheimer’s - Make it stand out Image credit: kommers via Unsplash https://www.updatehealth.org/blog/walking-can-make-a-big-difference-for-your-health monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1762545332199-1FOT2C97VSSS41QFAJ6V/unsplash-image-n31JPLu8_Pw.jpg Blog - Walking can make a big difference for your health - Make it stand out Image credit: ryoji__iwata via Unsplash https://www.updatehealth.org/blog/pesticide-contamination-found-in-wild-pig monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1762545147252-PITCLY9UDTKKZ5AY4OWA/unsplash-image-T4BnodCjC0M.jpg Blog - Pesticide contamination found in wild pig - Make it stand out Image credit: kojak78 via Unsplash https://www.updatehealth.org/blog/neuroscience-backed-habits-to-sharpen-your-mind monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1762544923645-SOLSG2X1ULFNGN4YGBMT/unsplash-image-82TpEld0_e4.jpg Blog - Neuroscience-backed habits to sharpen your mind - Make it stand out Image credit: codzilla_swiss via Unsplash https://www.updatehealth.org/blog/simple-ways-to-reduce-mosquito-bites monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761947182526-JY3FT4KWFI0VFZVK7U1O/unsplash-image-oXh6ZUdW-gg.jpg Blog - Simple ways to reduce mosquito bites - Make it stand out Image credit: niaid via Unsplash https://www.updatehealth.org/blog/certain-lifestyle-changes-can-help-combat-early-alzheimers monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761947036748-BBDLQEH0L215GT2UWGKB/unsplash-image-AB0r9z7eRYg.jpg Blog - Certain lifestyle changes can help combat early Alzheimer’s - Make it stand out Image credit: silverkblack via Unsplash https://www.updatehealth.org/blog/fda-greenlights-first-vagus-nerve-device-for-arthritis-relief monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761946848062-WKR7VTPL43TOUINF67VZ/unsplash-image-dNe6TyX_laM.jpg Blog - FDA greenlights first vagus nerve device for arthritis relief - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/coca-colas-sugar-change-explained monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761946662354-VL2MMRDGZOD1461HG10G/unsplash-image-UTVUeJktL7c.jpg Blog - Coca-Cola’s sugar change explained - Make it stand out Image credit: janesca via Unsplash https://www.updatehealth.org/blog/evidence-based-strategies-to-prevent-dementia monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761946449770-TK5149667EVJ7MLI6PZU/unsplash-image-nTZOILVZuOg.jpg Blog - Evidence-based strategies to prevent dementia - Make it stand out Image credit: brookelark via Unsplash https://www.updatehealth.org/blog/rising-temperatures-linked-to-more-illness monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761333242840-XFHTPQK1YG8NMFUKKM8R/unsplash-image-7KrWmnpRafw.jpg Blog - Rising temperatures linked to more illness - Make it stand out Image credit: scottagoodwill via Unsplash https://www.updatehealth.org/blog/one-midlife-habit-linked-to-better-health-at-80 monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761332308861-2N924CCOQK5ZXDUF2KHX/unsplash-image-wHaQ4XJ9SgY.jpg Blog - One midlife habit linked to better health at 80 - Make it stand out Image credit: marcalex via Unsplash https://www.updatehealth.org/blog/bigger-families-to-lower-teen-mental-health monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761331685392-EKANV971IIP2ZS4W90WE/unsplash-image-qRpOzXWsu3c.jpg Blog - Bigger families may lower teen mental health - Make it stand out Image credit: orlandoallo via Unsplash https://www.updatehealth.org/blog/respiratory-infections-may-reactivate-breast-cancer-cells monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761331557344-QPJBZNF9B06WG0GTCS6C/unsplash-image-tHS9j3HWT1s.jpg Blog - Respiratory infections may reactivate breast cancer cells - Make it stand out Image credit: umanoide via Unsplash https://www.updatehealth.org/blog/ai-powered-precision-in-gene-editing monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1761331222691-QSE7BXCAH8GI2UKHHI7Y/image-asset.jpeg Blog - AI-powered precision in gene editing - Make it stand out Image credit: sangharsh_l via Unsplash https://www.updatehealth.org/blog/experimental-cholesterol-drug-may-protect-against-alzheimers monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760731540434-D8XYYXTVT8VBYKYCVN4Y/unsplash-image-Wz4Mx3JbnzE.jpg Blog - Experimental cholesterol drug may protect against Alzheimer’s - Make it stand out Image credit: silverkblack via Unsplash https://www.updatehealth.org/blog/houseplants-and-indoor-air-quality monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760731379895-5OUVEJ7B6BA2Y9W5N7MK/unsplash-image-LPsHtNK62D8.jpg Blog - Houseplants and indoor air quality - Make it stand out Image credit: heftiba via Unsplash https://www.updatehealth.org/blog/hhs-plans-organ-donation-reforms-after-alarming-investigation monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760731192824-K0VLOEJZKUL7D0TUQUND/unsplash-image-Us3AQvyOP-o.jpg Blog - HHS plans organ donation reforms after alarming investigation - Make it stand out Image credit: jessedo81 via Unsplash https://www.updatehealth.org/blog/fda-considers-ban-on-prescription-fluoride monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760730879681-BDBID5B5E0S5F7UEVAP9/unsplash-image-ffcmO0GLM14.jpg Blog - FDA considers ban on prescription fluoride supplements - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/rethinking-the-daily-10000-step-goal monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760730690931-ZZ6QZCT4ZPH1YYUGVPRV/unsplash-image-ljoCgjs63SM.jpg Blog - Rethinking the daily 10,000-step goal - Make it stand out Image credit: areksan via Unsplash https://www.updatehealth.org/blog/university-of-chicago-surgeons-reattach-toddlers-severed-spinal-cord monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760423987957-252GG8FQZFUWN7GBTWPP/unsplash-image-6zciovKug3Q.jpg Blog - University of Chicago surgeons reattach toddler’s severed spinal cord - Make it stand out Image credit: acoolrocket via Unsplash https://www.updatehealth.org/blog/smartphones-may-be-harmful-for-kids-under-13 monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760146233732-ZNSFA7SUUJN65P6QEHNI/unsplash-image-mx0U9k5ski0.jpg Blog - Smartphones may be harmful for kids under 13 - Make it stand out Image credit: anamnesis33 via Unsplash https://www.updatehealth.org/blog/your-autoantibodies-may-enhance-cancer-treatment monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760146030495-87Y9SW7W2BY8F1KNHQDJ/unsplash-image-Gg6OrxUotLQ.jpg Blog - Your autoantibodies may enhance cancer treatment - Make it stand out Image credit: bermixstudio via Unsplash https://www.updatehealth.org/blog/innovative-technology-lets-you-control-computers-with-a-gesture monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760145885564-9DTTXHU5RB9J02Y3T1WG/unsplash-image-OelBY1phPfY.jpg Blog - Innovative technology lets you control computers with a gesture - Make it stand out Image credit: nicholasjio via Unsplash https://www.updatehealth.org/blog/a-hidden-sense-linking-the-gut-and-brain monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1760145651728-DC7AWC7DZ38B3KFDMDSR/unsplash-image-XChsbHDigQM.jpg Blog - A hidden sense linking the gut and brain - Make it stand out Image credit: julientromeur via Unsplash https://www.updatehealth.org/blog/breakthrough-in-universal-mrna-cancer-vaccine-research monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1759511521669-D8YOKWJII90HA3SG8XPG/unsplash-image-cM1aU42FnRg.jpg Blog - Breakthrough in universal mRNA cancer vaccine research - Make it stand out Image credit: mufidpwt via Unsplash https://www.updatehealth.org/blog/fdas-ai-assistant-draws-criticism-over-accuracy-concerns monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1759511343983-00FJ8KD0FSIZC0PPC4JQ/unsplash-image-w69Z8K-HGQU.jpg Blog - FDA’s AI assistant draws criticism over accuracy concerns - Make it stand out Image credit: tinkerman via Unsplash https://www.updatehealth.org/blog/avocados-for-a-calmer-mind monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1759510940235-IJD2N8BPN61I0AJAFDVX/unsplash-image-NBQJhP05rzA.jpg Blog - Avocados for a calmer mind - Make it stand out Image credit: 12tones via Unsplash https://www.updatehealth.org/blog/viral-clues-found-in-schizophrenia monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1759510534433-WXWQWFOFER554IM1FQE2/unsplash-image-R4EFle2r8yA.jpg Blog - Viral clues found in Schizophrenia - Make it stand out Image credit: keithtanman via Unsplash https://www.updatehealth.org/blog/how-plants-communicate-with-one-another monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1759510356721-LPPFPXL86YV9HFUW747X/unsplash-image-qLW70Aoo8BE.jpg Blog - How plants communicate with one another - Make it stand out Image credit: chrisabney via Unsplash https://www.updatehealth.org/blog/social-media-habits-may-limit-parent-child-communication monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758913841052-M5JYA4V8CM1KCV4AD17C/unsplash-image-bTfza0M0hCE.jpg Blog - Social media habits may limit parent-child communication - Make it stand out Image credit: chadmadden via Unsplash https://www.updatehealth.org/blog/nicotine-pouches-linked-to-rising-child-poisonings monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758913414837-TW5ICINVSBSZGAJBEMCB/unsplash-image-Jhlx4nrZloY.jpg Blog - Nicotine pouches linked to rising child poisonings - Make it stand out Image credit: gerrit_froe via Unsplash https://www.updatehealth.org/blog/three-parent-dna-technique-helps-uk-babies-prevent-genetic-disorder monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758913089315-1PUIYPP5TVU9K4EW5CA1/unsplash-image-5zp0jym2w9M.jpg Blog - Three-parent DNA technique helps UK babies prevent genetic disorder - Make it stand out Image credit: adroman via Unsplash https://www.updatehealth.org/blog/how-fruit-juice-compares-to-soda monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758912843413-6QC0WTIRTF3MWWU0251L/unsplash-image-i8JfQDc4Ha8.jpg Blog - How fruit juice compares to soda - Make it stand out Image credit: jugoslocos via Unsplash https://www.updatehealth.org/blog/how-to-identify-ultra-processed-foods monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758911955399-LK1ZXKZTDORL119H59S5/unsplash-image-UEX8WkrdQgE.jpg Blog - How to identify ultra-processed foods - Make it stand out Image credit: izzyfisch_ via Unsplash https://www.updatehealth.org/blog/how-to-listen-safely-with-headphones monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758309460294-XI2Z3R9DQJ734Q55PYWU/unsplash-image-GHo98eUct6I.jpg Blog - How to listen safely with headphones - Make it stand out Image credit: rakhmatsuwandi via Unsplash https://www.updatehealth.org/blog/common-pain-medication-may-be-linked-to-higher-dementia-risk monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758309184892-EB57CAQ6R4YXKUJKZACB/unsplash-image-oOW6Iju06T0.jpg Blog - Common pain medication may be linked to higher dementia risk - Make it stand out Image credit: gnikomedi via Unplash https://www.updatehealth.org/blog/understanding-turmeric-safety-and-possible-side-effects monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758308914087-4KXWQ04YZA81RKWU7RB7/unsplash-image-1YhSMc1IywE.jpg Blog - Understanding turmeric safety and possible side effects - Make it stand out Image credit: foodfaithfit via Unplash https://www.updatehealth.org/blog/blinking-for-better-eyesight monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758308740128-CJAAWQ2ZWESUJV950YP1/unsplash-image-aVvZJC0ynBQ.jpg Blog - Blinking for better eyesight - Make it stand out Image credit: dtravisphd via Unsplash https://www.updatehealth.org/blog/build-your-strength-with-a-simple-move-that-delivers-big-results monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1758308576060-RH9BINOYK3E86C5J9T1S/unsplash-image-bIOBs6GuntA.jpg Blog - Build your strength with a simple move that delivers big results - Make it stand out Image credit: crisancatalin via Unsplash https://www.updatehealth.org/blog/vitamin-k-for-youthful-skin monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757705267144-M0QH6KT2FVROYVUCSK2C/unsplash-image-rEics1H_UyQ.jpg Blog - Vitamin K for youthful skin - Make it stand out Image credit: afterave via Unsplash https://www.updatehealth.org/blog/why-mornings-may-be-the-happiest-time-of-day monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757703263194-BGYLPD43672ICCVCAQRQ/unsplash-image-Dhmn6ete6g8.jpg Blog - Why mornings may be the happiest time of day - Make it stand out Image credit: wildandfree_photography via Unsplash https://www.updatehealth.org/blog/the-debate-over-whole-milk-and-full-fat-dairy monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757702954482-YAXXGQF3DFGL1L386V9R/unsplash-image-eU2s_fonJkg.jpg Blog - The debate over whole milk and full-fat dairy - Make it stand out Image credit: ahmdrzarzai via Unsplash https://www.updatehealth.org/blog/a-15-minute-walk-could-boost-your-lifespan monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757702774859-JKHQAL4WQ4LFPA48FDQ0/unsplash-image-DznmTlyxyy4.jpg Blog - A 15-minute walk could boost your lifespan - Make it stand out Image credit: sebastiengoldberg via Unsplash https://www.updatehealth.org/blog/clean-sunscreen-and-why-it-matters monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757702229259-DDUHUB9WAKNK2X4B9II9/unsplash-image-3Uj7ttuo5kk.jpg Blog - Clean sunscreen and why it matters - Make it stand out Image credit: onnela_ via Unsplash https://www.updatehealth.org/blog/new-nanomaterial-harvests-clean-water-from-air-moisture monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757094186332-I4SIVS5TYIAUQXM6S33A/unsplash-image-lQGJCMY5qcM.jpg Blog - New nanomaterial harvests clean water from air moisture - Make it stand out Image credit: hansreniers via Unsplash https://www.updatehealth.org/blog/prototype-neural-implant-converts-brain-signals-to-speech-in-real-time monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757093971412-TYFG56VY4YVMS2JYUJLZ/unsplash-image-2sz-3NrmZYU.jpg Blog - Prototype neural implant converts brain signals to speech in real-time - Make it stand out Image credit: theshubhamdhage via Unsplash https://www.updatehealth.org/blog/the-hidden-dangers-of-visceral-fat-and-how-to-manage-it monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757093713165-6J561ID6UP17NK98DQ34/image-asset.jpeg Blog - The hidden dangers of visceral fat and how to manage it - Make it stand out Image credit: jonathanborba via Unsplash https://www.updatehealth.org/blog/the-hidden-risks-of-just-in-case-bathroom-trips monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757093502396-ATQ092GEPPMJ7KMDNH6M/unsplash-image-W-1Ub1ml7iI.jpg Blog - The hidden risks of “just in case” bathroom trips - Make it stand out Image credit: ninjason via Unsplash https://www.updatehealth.org/blog/novel-stem-cell-therapy-shows-promise-for-type-1-diabetes-care monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1757092953990-N1FO7U1D7AAD8B2EDBJR/image-asset.jpeg Blog - Novel stem cell therapy shows promise for type 1 diabetes care - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/epa-to-reassess-asbestos-ban monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1756660164453-AU02P7EJYQ0W35J5H08X/unsplash-image-cNzsjj4rQdU.jpg Blog - EPA to reassess asbestos ban - Make it stand out Image credit: selimarda6006 via Unsplash https://www.updatehealth.org/blog/image-credit-viramedio-via-unsplash monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1756659885306-XDCJ4XGQFV62TC7JNW4U/unsplash-image-yJDZTDeHeG8.jpg Blog - Is farming fueling Iowa’s rising cancer rates? - Make it stand out Image credit: viramedio via Unsplash https://www.updatehealth.org/blog/science-backed-solutions-for-lasting-knee-pain-relief monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1756659479360-VIWAG0QY6KDS4P3M6VHP/unsplash-image-LzY1YjVkvXs.jpg Blog - Science-backed solutions for lasting knee pain relief - Make it stand out Image credit: dcube91 via Unsplash https://www.updatehealth.org/blog/new-brain-implants-can-decode-unspoken-thought monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1756658067025-57X5YX57KZX1GJQPDIR7/unsplash-image-sv2SuTA-9ug.jpg Blog - New brain implants can decode unspoken thought - Make it stand out Image credit: sumaidsingh via Unsplash https://www.updatehealth.org/blog/metformin-may-help-women-live-longer monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1756662920434-ZTVGT435QJ5HS2730SWS/unsplash-image-E-hOpSZONa0.jpg Blog - Metformin may help women live longer - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/harvard-scientists-create-neural-implants-to-study-brain-development monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755885607958-0TXUHXZ2V4XKSX0QGC2E/unsplash-image-fPb-zDtydiU.jpg Blog - Harvard scientists create neural implants to study brain development - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/study-highlights-regional-differences-in-dementia-rates-across-us monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755885201143-7E920UMR0T0KBWLH74JV/unsplash-image-bOZO6Rf_nkQ.jpg Blog - Study highlights regional differences in dementia rates across U.S. - Make it stand out Image credit: pawel_czerwinski via Unsplash https://www.updatehealth.org/blog/men-with-broken-heart-syndrome-face-higher-mortality-rates monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755884947063-UNMQ2NUU8HWQ6RQTQCBI/unsplash-image-yCy29TG4j88.jpg Blog - Men with broken heart syndrome face higher mortality rates - Make it stand out Image credit: marahbashir via Unsplash https://www.updatehealth.org/blog/whats-driving-food-companies-to-simplify-their-recipes monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755884718102-CCV44C8JBNYPK7WYJX9N/unsplash-image-CrM8lV7QAU8.jpg Blog - What’s driving food companies to simplify their recipes - Make it stand out Image credit: jamesyarema via Unsplash https://www.updatehealth.org/blog/new-nimbus-covid-variant-detected monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755884332492-S2L7ENADHWPX6QMVMGFO/image-asset.jpeg Blog - New nimbus covid variant detected - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/the-hidden-health-risks-of-fragrance monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755286282421-ZNZXK39X17JMN9JX9BH6/unsplash-image-_soSM-BwhH8.jpg Blog - The hidden health risks of fragrance - Make it stand out Image credit: wattersonboi via Unsplash https://www.updatehealth.org/blog/microwave-popcorn-and-cancer-concerns monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755286087478-L7FGV46BOBMEDBVVA7E2/unsplash-image-_ouzD8N7EzI.jpg Blog - Microwave popcorn and cancer concerns - Make it stand out Image credit: jaehoonpk via Unsplash https://www.updatehealth.org/blog/the-us-government-suspends-funding-for-bird-flu-mrna-vaccine-development monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755285754537-IS7JVRDX36M15KZIIM5X/unsplash-image-lPjeFCIFJwk.jpg Blog - The U.S. government suspends funding for bird flu mRNA vaccine development - Make it stand out Image credit: javaistan via Unsplash https://www.updatehealth.org/blog/an-independent-ai-tool-for-oncology-evidence-based-recommendations monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755285578976-2A8XCL9W4J5ZT5F6SF2Y/unsplash-image-6pQPFuD7nJY.jpg Blog - An independent AI tool for oncology evidence-based recommendations - Make it stand out Image credit: accuray via Unsplash https://www.updatehealth.org/blog/inflammation-related-disorders-linked-to-lung-cancer-risk-in-never-smokers monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1755285080433-81K7LI2T7WLA0AHHE6PR/unsplash-image-_iBjAxYCDEY.jpg Blog - Inflammation-related disorders linked to lung cancer risk in never-smokers - Make it stand out Image credit: fotospk via Unsplash https://www.updatehealth.org/blog/cannabis-risks-and-who-may-be-most-vulnerable monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754930457758-99RW05MKSGO46VKK8RWD/unsplash-image-Jhlx4nrZloY.jpg Blog - Cannabis risks and who may be most vulnerable - Make it stand out Image credit: gerrit_froe via Unsplash https://www.updatehealth.org/blog/microplastics-found-in-arterial-plaque-of-stroke-patients monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754930140476-RQY0CXEW0XWR8X0RH6M2/unsplash-image-Us3AQvyOP-o.jpg Blog - Microplastics found in arterial plaque of stroke patients - Make it stand out Image credit: jessedo81 via Unsplash https://www.updatehealth.org/blog/the-rise-of-nitrous-oxide-misuse-in-the-us monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754929913058-HXWL01W9S4A1HOYT3K3R/unsplash-image-iV9gTjQRvJo.jpg Blog - The rise of nitrous oxide misuse in the U.S. - Make it stand out Image credit: mariremez via Unsplash https://www.updatehealth.org/blog/tthe-proven-7-minute-exercise-routine-for-fast-effective-fitness monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754929680128-R2B6T50MZPD7VWQ18GCU/unsplash-image-J154nEkpzlQ.jpg Blog - The proven 7-minute exercise routine for fast, effective fitness - Make it stand out Image credit: gabinvallet via Unsplash https://www.updatehealth.org/blog/meat-cooking-related-mutagens-and-colorectal-cancer-risk monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754929519074-GEMJIJ2H0MUSDICKMZ8D/unsplash-image-jeiqzOgwwKU.jpg Blog - Meat cooking-related mutagens and colorectal cancer risk - Make it stand out Image credit: plhrmnn via Unsplash https://www.updatehealth.org/blog/rising-heat-linked-to-higher-cancer-deaths-in-women monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754147802634-SE1Q9RO2K2F6TMLOJ2FV/unsplash-image-kbTp7dBzHyY.jpg Blog - Rising heat linked to higher cancer deaths in women - Make it stand out Image credit: mattpalmer via Unsplash https://www.updatehealth.org/blog/solar-geoengineering-may-have-uneven-climate-effects monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754147621481-63J9RG75MD0QIWJCDLNH/unsplash-image-0GbrjL3vZF4.jpg Blog - Solar geoengineering may have uneven climate effects - Make it stand out Image credit: logvisuals via Unsplash https://www.updatehealth.org/blog/research-backed-strategies-to-cut-your-cancer-risk monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754147443867-AAMCSR4Z5XF3DRSX5EH3/unsplash-image-eV71DIUSzNM.jpg Blog - Research-backed strategies to cut your cancer risk - Make it stand out Image credit: estudiobloom via Unsplash https://www.updatehealth.org/blog/cold-sores-may-be-linked-to-higher-alzheimers-risk monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754147266863-5R9BETS9ED077U97GYJN/unsplash-image-c4IBsSCuwIU.jpg Blog - Cold sores may be linked to higher Alzheimer’s risk - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/imaging-detects-cancers-missed-in-dense-breasts monthly 0.5 2025-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1754147091291-QSV7XK80U72SWFJ9OQG8/unsplash-image-XrLSV-CKmuQ.jpg Blog - Imaging detects cancers missed in dense breasts - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/climate-change-linked-to-rise-in-airborne-fungal-disease monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1753475646712-PDW4ZYHWKSVR9C821GD8/unsplash-image-sr0NOhstap0.jpg Blog - Climate change linked to rise in airborne fungal disease - Make it stand out Image credit: parkerdesignsss via Unsplash https://www.updatehealth.org/blog/certain-commonly-used-medications-may-raise-dementia-risk monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1753475502703-8QEKPIY7MMDE1WA9AUKC/unsplash-image-tvP6pCnq9iI.jpg Blog - Certain commonly used medications may raise dementia risk - Make it stand out Image credit: czapp_arpad via Unsplash https://www.updatehealth.org/blog/vitamin-d-may-help-turn-back-the-bodys-aging-clock monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1753475172523-0DKLPD4E0ZX01HH70B1G/unsplash-image-przZDqzZKpk.jpg Blog - Vitamin D may help turn back the body’s aging clock - Make it stand out Image credit: mab_studio via Unsplash https://www.updatehealth.org/blog/exercise-caution-with-wellness-supplements monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1753474987687-22WC4MEUFC9S7LT7YOV1/unsplash-image-w8p9cQDLX7I.jpg Blog - Exercise caution with wellness supplements - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/weight-based-training-linked-to-lower-risk-of-dementia monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1753474830063-7GF0EP83PK975GLFNVY8/unsplash-image-lB6lbkbe1XA.jpg Blog - Weight-based training linked to lower risk of dementia - Make it stand out Image credit: yulissatagle via Unsplash https://www.updatehealth.org/blog/doctors-edit-infants-dna-in-historic-treatment-for-rare-disorder monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752891882017-HIG9H4WE7OA6NEC6GMXI/image-asset.jpeg Blog - Doctors edit infant’s DNA in historic treatment for rare disorder - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/parkinsons-risk-may-be-higher-for-those-living-near-golf-courses monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752891577097-CAXLYYKYOIO6BJ4UA6ZT/unsplash-image-WHf1wtNMMLU.jpg Blog - Parkinson’s risk may be higher for those living near golf courses - Make it stand out Image credit: mk__s via Unsplash https://www.updatehealth.org/blog/maternal-mental-health-declining-in-the-us monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752891428805-QJAIR97ZOVYM8YXS9IKX/unsplash-image-C2PvO6dOORY.jpg Blog - Maternal mental health declining in the U.S. - Make it stand out Image credit: jonflobrant via Unsplash https://www.updatehealth.org/blog/diet-and-calorie-restriction-may-influence-depression-risk monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752891243350-1I7H5IN3GBS0FN1RPZTA/unsplash-image-tHs82PkN5rg.jpg Blog - Diet and calorie restriction may influence depression risk - Make it stand out Image credit: lazywhiskey via Unsplash https://www.updatehealth.org/blog/moderate-coffee-intake-linked-to-health-benefits-in-women monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752891072248-AT2K468X1V0NLJ88NN4Q/unsplash-image-r-KfktlyBL0.jpg Blog - Moderate coffee intake linked to health benefits in women - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/first-self-collection-cervical-cancer-test monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752266528346-EF8DVEOPB8T9QDAVLX5V/image-asset.jpeg Blog - First self collection cervical cancer test - Make it stand out Image credit: ang10ze via Unsplash https://www.updatehealth.org/blog/new-gene-therapy-tools-for-brain-and-spine-disorders monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752266346938-7OXAOJ59SYB3PU8T2BC1/unsplash-image-GcrSgHDrniY.jpg Blog - New gene therapy tools for brain and spine disorders - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/how-snoozing-your-alarm-affects-your-sleep monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752263901803-D6VA5T4N840H418Z6IQ6/unsplash-image-nqr6-Ix22EQ.jpg Blog - How snoozing your alarm affects your sleep - Make it stand out Image credit: solvinghealthcare via Unsplash https://www.updatehealth.org/blog/tea-may-help-lower-stroke-risk-in-women monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752263747003-H37WBHKD3INTF0PPX07E/unsplash-image-L82-kkEBOd0.jpg Blog - Tea may help lower stroke risk in women - Make it stand out Image credit: kimdonkey via Unsplash https://www.updatehealth.org/blog/chocolate-bars-with-healthier-ingredients monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1752248592513-6GOK2S91CC8WNPPCEBFU/unsplash-image-TzN2odwnesg.jpg Blog - Chocolate bars with healthier ingredients - Make it stand out Image credit: tamasp via Unsplash https://www.updatehealth.org/blog/grocery-items-food-safety-experts-steer-clear-of monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751905754414-1JQ3N6CIRE9KGNV4RBDH/unsplash-image-q8wtEm5cNgk.jpg Blog - Grocery items food safety experts steer clear of - Make it stand out Image credit: orenlbz via Unsplash https://www.updatehealth.org/blog/airborne-disease-detector-developed-by-uchicago-researchers monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751905606223-DER5L1QCX5H6QL0M129A/unsplash-image-8yS04veb1TQ.jpg Blog - Airborne disease detector developed by UChicago researchers - Make it stand out Image credit: thisisengineering via Unsplash https://www.updatehealth.org/blog/ultra-processed-foods-linked-to-early-parkinsons-like-symptoms monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751905428070-RQARAJUDYLEGKC2LTU5Z/unsplash-image-q54Oxq44MZs.jpg Blog - Ultra-processed foods linked to early Parkinson’s-like symptoms - Make it stand out Image credit: kobbymendez via Unsplash https://www.updatehealth.org/blog/cinnamon-may-disrupt-how-the-body-processes-medications monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751904883953-L1U5MKA32C1HM9XLT997/unsplash-image-Xvjs1G812Yo.jpg Blog - Cinnamon may disrupt how the body processes medications - Make it stand out Image credit: rens23 via Unsplash https://www.updatehealth.org/blog/low-oxygen-in-rem-sleep-linked-to-memory-issues monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751903266813-JWIBJEPX5T3HK9AY92V3/unsplash-image-6sNQftdA3Zs.jpg Blog - Low oxygen in REM sleep linked to memory issues - Make it stand out Image credit: zohre_nemati via Unsplash https://www.updatehealth.org/blog/what-science-teaches-us-about-happiness monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751041929071-92Y5HY8H28IGNGSCQUYJ/unsplash-image-F7m0W7QLP1s.jpg Blog - What science teaches us about happiness - Make it stand out Image credit: stanislas1 via Unsplash https://www.updatehealth.org/blog/cutting-artificial-food-dyes-could-transform-the-food-industry monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751041055653-MZDKJ4774ELDF6QXJA27/unsplash-image-chp1ITgplkA.jpg Blog - How cutting artificial food dyes could transform the food industry - Make it stand out Image credit: etiennegirardet via Unsplash https://www.updatehealth.org/blog/growing-number-of-older-adults-seek-alzheimers-diagnosis monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751040900899-FCHOC3GM7O28U8GI2M1E/unsplash-image-R4EFle2r8yA.jpg Blog - Growing number of older adults seek Alzheimer’s diagnosis - Make it stand out Image credit: keithtanman via Unsplash https://www.updatehealth.org/blog/microwaving-plastic-releases-harmful-microplastics monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751040683680-2OHBU6MQK10J8FKDXR8T/unsplash-image-VeU-4x4I7Xs.jpg Blog - Microwaving plastic releases harmful microplastics - Make it stand out Image credit: greedwolf97 via Unsplash https://www.updatehealth.org/blog/prolonged-sitting-tied-to-increased-neck-pain-risk monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1751039943950-FBA47FJZVKGLN7YYXRIS/unsplash-image-g9KFpAfQ5bc.jpg Blog - Prolonged sitting tied to increased neck pain risk - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/stem-cells-show-promise-for-rewiring-the-parkinsons-brain monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1750441291083-XSDFOQB1TXWDVV4KM9N2/image-asset.jpeg Blog - Stem cells show promise for rewiring the Parkinson’s brain - Make it stand out Image credit: _louisreed via Unsplash https://www.updatehealth.org/blog/a-new-algorithm-framework-for-machine-learning monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1750440964834-KUU83XGN0C5PJ3PP68U7/unsplash-image-_0iV9LmPDn0.jpg Blog - A new algorithm framework for machine learning - Make it stand out Image credit: steve_jf via Unsplash https://www.updatehealth.org/blog/mathematicians-solve-century-old-fluid-dynamics-mystery monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1750440794645-B26EB2NYVP0EYTW9PL5L/unsplash-image-hecib2an4T4.jpg Blog - Mathematicians solve century-old fluid dynamics mystery - Make it stand out Image credit: jeswinthomas via Unsplash https://www.updatehealth.org/blog/hormones-could-play-a-role-in-slowing-skin-and-hair-aging monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1750440675641-0MVV4WNR0J20TK773QRG/unsplash-image-sRAWQyoUiVQ.jpg Blog - Hormones could play a role in slowing skin and hair aging - Make it stand out Image credit: kalljet via Unsplash https://www.updatehealth.org/blog/sleep-your-way-to-a-healthier-weight monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1750440463585-4IPGI7TY8V0AWVBDI8M6/unsplash-image-GqbU78bdJFM.jpg Blog - Sleep your way to a healthier weight - Make it stand out Image credit: chris_jolly via Unsplash https://www.updatehealth.org/blog/rise-in-parkinsons-cases-may-be-linked-to-environmental-factors monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749836299115-AM8I6YQ0PW9KPT9901PI/unsplash-image-UmncJq4KPcA.jpg Blog - Rise in Parkinson’s cases may be linked to environmental factors - Make it stand out Image credit: chuttersnap via Unsplash https://www.updatehealth.org/blog/folate-vs-folic-acid-why-the-source-matters-for-mens-health monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749836148778-YL61GMQUX16JEEJ7HMNU/unsplash-image-ffcmO0GLM14.jpg Blog - Folate vs. folic acid - why the source matters for men’s health - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/emulsifiers-in-processed-foods-linked-to-gut-and-heart-health-risks monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749835997832-NB5VHRINVX6JLH6XZ4WB/unsplash-image-TLD6iCOlyb0.jpg Blog - Emulsifiers in processed foods linked to gut and heart health risks - Make it stand out Image credit: sadswim via Unsplash https://www.updatehealth.org/blog/late-night-workouts-may-disrupt-sleep monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749830802381-XIFXM76HTFO5992T35KL/unsplash-image-Lx_GDv7VA9M.jpg Blog - Late night workouts may disrupt sleep - Make it stand out Image credit: sxoxm via Unsplash https://www.updatehealth.org/blog/singing-to-babies-is-culturally-taught monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749829189532-DPEA26FGR9Y9LDQ3ILPS/unsplash-image-eJwSOguD1rE.jpg Blog - Singing to babies is culturally taught - Make it stand out Image credit: bastnic via Unsplash https://www.updatehealth.org/blog/laser-illusion-produces-a-color-the-eye-has-never-seen-before monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749239227721-KXGSKHXKGLSNSDTVOGID/unsplash-image-UbJMy92p8wk.jpg Blog - Laser illusion produces a color the eye has never seen before - Make it stand out Image credit: amandadalbjorn via Unsplash https://www.updatehealth.org/blog/the-hidden-cost-of-sleeping-just-six-hours-a-night monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749238985622-EID9X60F5JEPSC4MR8WS/unsplash-image-X63FTIZFbZo.jpg Blog - The hidden cost of sleeping just six hours a night - Make it stand out Image credit: vorosbenisop via Unsplash https://www.updatehealth.org/blog/common-food-may-help-remove-toxic-forever-chemicals monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749238789900-WXMCY5DSAVED9J78XD2I/unsplash-image-7YLe87dcrm8.jpg Blog - Common food may help remove toxic forever chemicals - Make it stand out Image credit: melissabelanger via Unsplash https://www.updatehealth.org/blog/quick-fixes-for-afternoon-fatigue monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749238668927-Q3L8LIDZV5N4AJL5S6PK/unsplash-image-fru_EXsqsp4.jpg Blog - Quick fixes for afternoon fatigue - Make it stand out Image credit: silverkblack via Unsplash https://www.updatehealth.org/blog/the-science-behind-double-dipping monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1749238419530-UBEPP60VNH35F9A75SEP/unsplash-image-tGsGXI-Qf8c.jpg Blog - The science behind double dipping - Make it stand out Image credit: dansinadjan via Unsplash https://www.updatehealth.org/blog/toxic-chemicals-in-childrens-mattresses-raise-health-concerns monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748624013973-M0372EVWTR71ZHRNTEJB/unsplash-image-24sSubPuv5U.jpg Blog - Toxic chemicals in children’s mattresses raise health concerns - Make it stand out Image credit: heftiba via Unsplash https://www.updatehealth.org/blog/yawning-may-pose-hidden-health-risks monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748623747710-GT6I2EIWA7YY4BIUK901/unsplash-image-e5eIj8eFVCg.jpg Blog - Yawning may pose hidden health risks - Make it stand out Image credit: jnln via Unsplash https://www.updatehealth.org/blog/digital-engagement-may-help-protect-against-dementia monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748623259934-5X48XHM0600H6NWFYQ1I/unsplash-image-kUqqaRjJuw0.jpg Blog - Digital engagement may help protect against Dementia - Make it stand out Image credit: burst via Unsplash https://www.updatehealth.org/blog/as-glp-1-supply-stabilizes-compounders-face-uncertain-future monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748622050120-6HMHWSXOYP2N400ALDK8/unsplash-image-TzKc7FGaL7Y.jpg Blog - As GLP-1 supply stabilizes, compounders face uncertain future - Make it stand out Image credit: haberdoedas via Unsplash https://www.updatehealth.org/blog/university-of-chicago-professor-honored-for-groundbreaking-scientific-contributions monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748621893007-CSUE8R7OD94ZMDHGWF79/unsplash-image-sXBzte2LwHg.jpg Blog - University of Chicago professor honored for groundbreaking scientific contributions - Make it stand out Image credit: hubblespacetelescope via Unsplash https://www.updatehealth.org/blog/face-reading-ai-predicts-how-old-your-body-really-is monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748030464319-4VIAL3PKCBJX4P8MUK2X/unsplash-image-R_a3-W5ODvA.jpg Blog - Face-reading AI predicts how old your body really is - Make it stand out Image credit: amyjoyhumphries via Unsplash https://www.updatehealth.org/blog/ct-scan-radiation-linked-to-long-term-cancer-risk monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748030229163-6BYT8JES2NIXK50DWZOG/unsplash-image-jEC4Tco8I9E.jpg Blog - CT scan radiation linked to long term cancer risk - Make it stand out Image credit: accuray via Unsplash https://www.updatehealth.org/blog/the-real-factors-behind-autism monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748029966743-KM4IUMOROMUW6WZ5J6KA/unsplash-image-ecRuhwPIW7c.jpg Blog - The real factors behind autism - Make it stand out Image credit: caleb_woods via Unsplash https://www.updatehealth.org/blog/the-hidden-purpose-behind-wrinkly-fingers-in-water monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748029760062-RQSIG0R7W8FP841KZ4SS/unsplash-image-k-_7Z5z5--Q.jpg Blog - The hidden purpose behind wrinkly fingers in water - Make it stand out Image credit: a_kehmeier via Unsplash https://www.updatehealth.org/blog/fda-moves-toward-animal-free-drug-testing monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1748028937645-RDWXAJLD4Q4X0CJVCPHC/unsplash-image-rNDjtoR_VRM.jpg Blog - FDA moves toward animal-free drug testing - Make it stand out Image credit: rwgusev via Unsplash https://www.updatehealth.org/blog/surprising-science-behind-your-post-meal-dessert-cravings monthly 0.5 2025-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1747450882941-FI26KYS39G57DS63W0KC/unsplash-image-S2jw81lfrG0.jpg Blog - Surprising science behind your post-meal dessert cravings - Make it stand out Image credit: biglaughkitchen via Unsplash https://www.updatehealth.org/blog/uchicago-scientists-develop-safer-pfas-free-batteries monthly 0.5 2025-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1747450729621-K53CPJ354IC0G8KAHLZP/unsplash-image-dfRrpfYD8Iw.jpg Blog - UChicago scientists develop safer, PFAS-free batteries - Make it stand out Image credit: jeswinthomas via Unsplash https://www.updatehealth.org/blog/the-best-coffee-add-in-for-your-gut-health monthly 0.5 2025-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1747450518715-QJJXUEUN6XMU4VWI4BOS/unsplash-image-zUNs99PGDg0.jpg Blog - The best coffee add-in for your gut health - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/sharp-rise-in-strep-infections-across-us monthly 0.5 2025-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1747450373182-6C9IX35UWW3QDGXHRHED/unsplash-image-06eutfk-O6s.jpg Blog - Sharp rise in strep infections across U.S. - Make it stand out Image credit: niaid via Unsplash https://www.updatehealth.org/blog/season-of-conception-may-influence-how-your-body-stores-fat monthly 0.5 2025-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1747450095079-8JW9RKYWBG44SEWX2G8Y/unsplash-image-2aDKr_h2PIg.jpg Blog - Season of conception may influence how your body stores fat - Make it stand out Image credit: juanencalada via Unsplash https://www.updatehealth.org/blog/argonne-and-uchicago-partner-to-explore-ai-in-cancer-drug-discovery monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746839409762-BOY9N2XJB6ESAOP7SRDF/unsplash-image-VbFUT8B513E.jpg Blog - Argonne and UChicago partner to explore AI in cancer drug discovery - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/cy9qda7bceox7k3xzfhdorsi3e2ij8 monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746838807424-853ZEJUC2SZXJHBX3BN6/image-asset.jpeg Blog - New Alzheimer’s blood test focuses on early memory changes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.updatehealth.org/blog/engineered-mosquitoes-take-flight-in-us-disease-control-test monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746835419490-GVSNL6I0G8NBYBRMWV93/unsplash-image-ATTmw_PT46U.jpg Blog - Engineered mosquitoes take flight in U.S. disease control test - Make it stand out Image credit: marekpiwnicki via Unsplash https://www.updatehealth.org/blog/unexpected-form-of-immune-memory-in-macrophages monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746834986471-QMX03EU7U5TSCU7TV1H4/image-asset.jpeg Blog - Unexpected form of immune memory in macrophages - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/improve-your-mood-with-these-foods monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746833889022-2C7WIBT2XHNY3BXULGW3/unsplash-image-RCVIlSXhYI0.jpg Blog - Improve your mood with these foods - Make it stand out Image credit: foodistika via Unsplash https://www.updatehealth.org/blog/potential-breakthrough-in-defying-earths-gravity monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746201586477-4JTCHRD8ZKDIE2Z0ZONE/unsplash-image-dmhv60RLmlw.jpg Blog - Breakthrough propulsion system may defy Earth’s gravity - Make it stand out Image credit: ivvndiaz via Unsplash https://www.updatehealth.org/blog/how-daily-walking-transforms-your-body-and-health monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746201415034-7T2TW85TR4V2R4UT51I3/unsplash-image-_KlQfc5xU6Q.jpg Blog - How daily walking transforms your body and health - Make it stand out Image credit: afisch via Unsplash https://www.updatehealth.org/blog/pets-could-offer-emotional-support-equal-to-that-of-a-partner monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746201111435-R17EC5C1EK0FLS8DJVE4/unsplash-image-ISg37AI2A-s.jpg Blog - Pets could offer emotional support equal to that of a partner - Make it stand out Image credit: ericjamesward via Unsplash https://www.updatehealth.org/blog/artificial-sweeteners-linked-to-brain-changes-that-boost-appetite monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746200954853-NSKTDQ6GZ6M1M58IKGD3/unsplash-image-tEJm9fvlju8.jpg Blog - Artificial sweeteners linked to brain changes that boost appetite - Make it stand out Image credit: myriamzilles via Unsplash https://www.updatehealth.org/blog/microplastics-detected-in-saliva-from-chewing-gum monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1746200751552-P61GXACFUKZV7F1WRBN3/unsplash-image-xwqTSc14hD4.jpg Blog - Microplastics detected in saliva from chewing gum - Make it stand out Image credit: katierainbow via Unsplash https://www.updatehealth.org/blog/fda-finds-safety-issues-at-overseas-drug-plant-supplying-us-medications monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1745617654925-NK5QJOPW6B4GL8OBT53Z/unsplash-image-v7ibB19EUbQ.jpg Blog - FDA finds safety issues at overseas drug plant supplying U.S. medications - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/geothermal-breakthrough-could-fuel-the-future monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1745617538053-3QWKH8K2M2PEN2EKLLSB/unsplash-image-UXjYy04EvOc.jpg Blog - Geothermal breakthrough could fuel the future - Make it stand out Image credit: mattpalmer via Unsplash https://www.updatehealth.org/blog/strength-training-linked-to-better-sleep-in-older-adults monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1745617414969-7V9RQBBXU9B19OJGWC6G/unsplash-image-lB6lbkbe1XA.jpg Blog - Strength training linked to better sleep in older adults - Make it stand out Image credit: yulissatagle via Unsplash https://www.updatehealth.org/blog/what-loneliness-looks-like-across-the-us monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1745617178992-C1CXK4RGI740DAHBX9UG/unsplash-image-JVpFGt8A520.jpg Blog - What loneliness looks like across the U.S. - Make it stand out Image credit: edgr via Unsplash https://www.updatehealth.org/blog/why-our-earliest-memories-fade monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1745617085365-UD2DJJM1GNKW35YQH97L/unsplash-image-EOwsjoz6MCk.jpg Blog - Why our earliest memories fade - Make it stand out Image credit: lukemichael via Unsplash https://www.updatehealth.org/blog/swapping-butter-for-plant-oils-may-cut-risk-of-early-death monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744994322799-RLJU2CGZN4TJQHP631O3/image-asset.jpeg Blog - Swapping butter for plant oils may cut risk of early death - Make it stand out Image credit: robertina via Unsplash https://www.updatehealth.org/blog/how-long-do-most-people-stay-on-weight-loss-medications-before-stopping monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744994001547-OFU92PYTUP7CVZZBCQ13/unsplash-image-kKE_MOPdjCw.jpg Blog - How long do most people stay on weight-loss medications before stopping? - Make it stand out Image credit: sweetlifediabetes via Unsplash https://www.updatehealth.org/blog/how-to-improve-your-health-in-minutes monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744993743026-DYGUVK91IV3YC8FOG0UT/unsplash-image-C7h_31Lz16Y.jpg Blog - How to improve your health in minutes - Make it stand out Image credit: evstyle via Unsplash https://www.updatehealth.org/blog/the-science-backed-best-time-to-eat-lunch monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744993265394-2D4EE62KIMUBRAWPNKNE/unsplash-image-laZqmDV5UJE.jpg Blog - The science-backed best time to eat lunch - Make it stand out Image credit: photophotostock via Unsplash https://www.updatehealth.org/blog/healthy-midlife-diet-linked-to-disease-free-aging monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744992862676-DFIKEDBZ9JD51QU09PBO/unsplash-image-usfIE5Yc7PY.jpg Blog - Healthy midlife diet linked to disease-free aging - Make it stand out Image credit: nobiteuntilphoto via Unsplash https://www.updatehealth.org/blog/scientists-uncover-how-vesuvius-turned-a-mans-brain-to-glass monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744386377101-NFEVAO2KIU6B6WZ24M52/unsplash-image-tLxGw_ITs7k.jpg Blog - How Vesuvius eruption transformed a brain into glass - Make it stand out Image credit: bonnarda via Unsplash https://www.updatehealth.org/blog/unusual-cluster-of-brain-tumors-found-among-massachusetts-nurses monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744386215598-YBHB3ABLLLVXU867VGJC/unsplash-image-Pd4lRfKo16U.jpg Blog - Unusual cluster of brain tumors found among Massachusetts nurses - Make it stand out Image credit: lcma1028 via Unsplash https://www.updatehealth.org/blog/chicago-tops-2025-list-as-worlds-most-beautiful-city monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744385874145-5YPO9OUCXVUDP4XE4OU0/unsplash-image-wRyQocoKOBA.jpg Blog - Chicago tops 2025 list as world's most beautiful city - Make it stand out Image credit: aveedibya via Unsplash https://www.updatehealth.org/blog/scientists-discover-a-hidden-cellular-state monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744385704548-LRHO9SD7RM26Y53V8O3A/unsplash-image-LyZLaA5jtiY.jpg Blog - Scientists discover a hidden cellular state - Make it stand out Image credit: pawel_czerwinski via Unsplash https://www.updatehealth.org/blog/pros-and-cons-of-walking-barefoot-at-home monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1744385542402-7F63CX7EPOJYPDDJWYLW/unsplash-image--itLKdE7ojA.jpg Blog - Pros and cons of walking barefoot at home - Make it stand out Image credit: sarandywestfall_photo via Unsplash https://www.updatehealth.org/blog/warning-against-kids-measles-parties-as-texas-outbreak-spreads monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743791410480-DZMMNHNH4JPYLRWG5SLO/unsplash-image-mKbZ3zAdiB4.jpg Blog - Warning against kids “measles parties” as Texas outbreak spreads - Make it stand out Image credit: forhiskingdom via Unsplash https://www.updatehealth.org/blog/science-backed-benefits-of-staying-hydrated monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743791224518-1UG3V4ZWC1JVJ0WAPDQ4/unsplash-image-PCpoG06fcUI.jpg Blog - Science-backed benefits of staying hydrated - Make it stand out Image credit: enginakyurt via Unsplash https://www.updatehealth.org/blog/easy-strategies-for-better-brain-health monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743791059038-YRWR4CVKINWAOXB6ZGOH/image-asset.jpeg Blog - Easy strategies for better brain health - Make it stand out Image credit: fakurian via Unsplash https://www.updatehealth.org/blog/tips-for-cutting-down-on-ultra-processed-foods monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743792389820-RP6W6DPNNGF44WOTG1HY/unsplash-image-glqTtszXfM0.jpg Blog - Tips for cutting down on ultra processed foods - Make it stand out Image credit: jessicaloaizar via Unsplash https://www.updatehealth.org/blog/potential-health-risks-from-black-plastic-kitchenware monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743790718056-J8DWGIX0711WDVRY894T/unsplash-image-zYMyL_QSSE8.jpg Blog - Potential health risks from black plastic kitchenware - Make it stand out Image credit: dada_design via Unsplash https://www.updatehealth.org/blog/understanding-the-health-benefits-of-herbal-teas monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743178142765-BI9SWHH829YBS7KPO1KR/unsplash-image-eXw6CPGWwcg.jpg Blog - Understanding the health benefits of herbal teas - Make it stand out Image credit: kekse_und_ich via Unsplash https://www.updatehealth.org/blog/why-few-denied-health-insurance-claims-are-appealed monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743178396533-SLIOH95P8AVCT3BC5QDZ/unsplash-image-tn57JI3CewI.jpg Blog - Why few denied health insurance claims are appealed - Make it stand out Image credit: sharonmccutcheon via Unsplash https://www.updatehealth.org/blog/the-hidden-risks-of-titanium-dioxide-in-everyday-products monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743176977478-8BDLU4IITCTO9UX6NXWC/unsplash-image-vUSfCfuq-2Y.jpg Blog - The hidden risks of titanium dioxide in everyday products - Make it stand out Image credit: norevisions via Unsplash https://www.updatehealth.org/blog/millions-at-risk-from-potentially-liver-damaging-supplements monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743176822237-S8DAMCYLAAT5JKF9AH9R/unsplash-image-YT6COuf1gY0.jpg Blog - Millions at risk from potentially liver-damaging supplements - Make it stand out Image credit: ksyfffka07 via Unsplash https://www.updatehealth.org/blog/spinel-gemstones-in-quantum-computing monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1743176560333-GVKG3KN49Y8PC4O79G7D/unsplash-image-qayNP9ccw9E.jpg Blog - Spinel gemstones in quantum computing - Make it stand out Image credit: farreal via Unsplash https://www.updatehealth.org/blog/potential-link-between-semaglutide-and-rare-vision-loss-risk monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1742580353799-K79VDHEPBN101THY3LUK/unsplash-image-aVvZJC0ynBQ.jpg Blog - Potential link between semaglutide and rare vision loss risk - Make it stand out Image credit: dtravisphd via Unsplash https://www.updatehealth.org/blog/what-influences-which-child-becomes-the-favorite monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1742579679967-DZVZ1GM1T6WHSIRO2WPF/unsplash-image-RRZM3cwS1DU.jpg Blog - What influences which child becomes the favorite - Make it stand out Image credit: souvenirpixels via Unsplash https://www.updatehealth.org/blog/ai-models-might-demonstrate-reduced-cognitive-abilities-over-time monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1742579508473-OQQWV51NRKIZIO2PS9WT/unsplash-image-nGoCBxiaRO0.jpg Blog - AI models might demonstrate reduced cognitive abilities over time - Make it stand out Image credit: growtika via Unsplash https://www.updatehealth.org/blog/president-orders-review-of-psychiatric-and-weight-loss-drugs-for-children monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1742579290670-V3N08DL4EK2KLCRSBSZC/image-asset.jpeg Blog - President orders review of psychiatric and weight-loss drugs for children - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/the-importance-of-healthy-drinks-for-children-and-adolescents monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1742579126695-KDXQF4EFW8A1251R7EJU/unsplash-image-CjasE4k80Nc.jpg Blog - The importance of healthy drinks for children and adolescents - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/strategies-for-parents-to-support-children-dealing-with-anxiety monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741970852872-FHJ5D1WM4YQOTQJ1PL3L/unsplash-image-QkflfhJn1KA.jpg Blog - Strategies for parents to support children dealing with anxiety - Make it stand out Image credit: benjaminmanley via Unsplash https://www.updatehealth.org/blog/fdas-formaldehyde-ban-in-hair-straightening-products-delayed monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741970685329-HHZHZ2CA9A4DWOU3P1WW/unsplash-image-VJ1GXgakFOs.jpg Blog - FDA's formaldehyde ban in hair straightening products delayed - Make it stand out Image credit: ionelaaaaa via Unsplash https://www.updatehealth.org/blog/guidance-on-measles-boosters monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741970510049-MUB1LYHP8747QRBQAVM0/unsplash-image-ZBstHWt9vLc.jpg Blog - Guidance on measles boosters - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/ozempic-shows-promise-in-reducing-alcohol-consumption-and-cravings monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741970274641-6J1F6U5HSRE3BOSETS8V/unsplash-image-xIFbDeGcy44.jpg Blog - Ozempic shows promise in reducing alcohol consumption and cravings - Make it stand out Image credit: stefanjonhson via Unsplash https://www.updatehealth.org/blog/cdc-uncovers-bird-flu-transmission-in-cattle-and-humans monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741970137358-B6TWMVWWIO0A66RU6OOL/unsplash-image-AxoNnnH1Y98.jpg Blog - CDC uncovers bird flu transmission in cattle and humans - Make it stand out Image credit: leonephraim via Unsplash https://www.updatehealth.org/blog/link-between-parental-phone-use-and-childrens-access-to-age-inappropriate-content monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741457709318-V3ILZ19V7YKNWTVVL1UA/unsplash-image-HbyYFFokvm0.jpg Blog - Link between parental phone use and children's access to age-inappropriate content - Make it stand out Image credit: plhnk via Unsplash https://www.updatehealth.org/blog/researchers-detect-nano-plastics-in-human-brain-tissue monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741457638019-W2FTGOE3HR6JPSP7HTMT/unsplash-image-BJUoZu0mpt0.jpg Blog - Researchers detect nano-plastics in human brain tissue - Make it stand out Image credit: naja_bertolt_jensen via Unsplash https://www.updatehealth.org/blog/a-new-type-of-non-addictive-painkiller monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741457528493-6KH2OXDXFTY3KTYAQQGA/image-asset.jpeg Blog - A new type of non-addictive painkiller - Make it stand out Image credit: juliazolotova via Unsplash https://www.updatehealth.org/blog/the-nerve-that-activates-happiness monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741457452354-TYPQ8H1RHM5UNX20Y7O9/unsplash-image-jj4x2mlEYQ0.jpg Blog - The nerve that activates happiness - Make it stand out Image credit: cooljonez via Unsplash https://www.updatehealth.org/blog/begin-your-day-with-these-small-yet-effective-actions monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1741457326788-QN9EKFZ05FMOZDGVMBYI/unsplash-image-505eectW54k.jpg Blog - Begin your day with these small yet effective actions - Make it stand out Image credit: thoughtcatalog via Unsplash https://www.updatehealth.org/blog/first-us-measles-death-in-a-decade monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740758453750-XE1ZY62A9FPVZIMN674N/unsplash-image-5zp0jym2w9M.jpg Blog - First U.S. measles death in over a decade - Make it stand out Image credit: adroman via Unsplash https://www.updatehealth.org/blog/3000-year-old-edible-honey-unearthed monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740758242397-YXV9ECCU2WUI6OOFMYSU/unsplash-image-Asj5DFw8UAw.jpg Blog - 3,000-year-old edible honey unearthed - Make it stand out Image credit: artrachen via Unsplash https://www.updatehealth.org/blog/self-care-essentials-for-better-health monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740758039548-O5NSWRKBCWE484A7VOC1/unsplash-image-FkAZqQJTbXM.jpg Blog - Self-care essentials for better health - Make it stand out Image credit: awcreativeut via Unsplash https://www.updatehealth.org/blog/waist-to-hip-ratio-outperforms-bmi-in-health-prediction monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740757878135-DE3RPRL453VF6G168GP5/unsplash-image-iUfusOthmgQ.jpg Blog - Waist-to-hip ratio outperforms BMI in health prediction - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/the-history-of-sweets-as-desserts monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740757343472-G65M8D56Y6MJ89JBMPUQ/unsplash-image-lzmJLQj75Dc.jpg Blog - The history of sweets as desserts - Make it stand out Image credit: encal22 via Unsplash https://www.updatehealth.org/blog/a-new-frontier-in-autoimmune-disease-treatment monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740157306421-0KHA1RPVQ4SE283OLH2E/unsplash-image-RXVfrhCswCQ.jpg Blog - A new frontier in autoimmune disease treatment - Make it stand out Image credit: idgeek via Unsplash https://www.updatehealth.org/blog/dna-testing-provides-new-insights-into-ancient-skull monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740157063639-4R9UV5PHW9VOBMOMY8Q1/image-asset.jpeg Blog - DNA testing provides new insights into ancient skull - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/the-alarming-impact-of-sugary-beverages-on-health monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740156854487-2FQX6955FG2ER6KTUGGE/unsplash-image-X6aY_j6JD_Y.jpg Blog - The alarming impact of sugary beverages on health - Make it stand out Image credit: blakewisz via Unsplash https://www.updatehealth.org/blog/new-research-points-to-key-cells-linked-to-lower-back-pain monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740148258772-036ECME143MQ64MPO8RR/unsplash-image-haLow1zRMc4.jpg Blog - New research points to key cells linked to lower back pain - Make it stand out Image credit: conscious_design via Unsplash https://www.updatehealth.org/blog/practical-measures-to-protect-yourself-from-bird-flu monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1740148007689-4JE4VCJW0DBXT07746BK/unsplash-image-4W8FgDVyUME.jpg Blog - Practical measures to protect yourself from bird flu - Make it stand out Image credit: tivoliversen via Unsplash https://www.updatehealth.org/blog/head-injury-linked-to-higher-risk-of-dementia-in-later-life monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1739588653694-TBMS7FUYI2G9VQ1QU85Z/unsplash-image-_kmabpL_cFU.jpg Blog - Head injury linked to higher risk of dementia in later life - Make it stand out Image credit: astro_nic25 via Unsplash https://www.updatehealth.org/blog/microplastics-increasingly-detected-in-human-brains monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1739588004957-UTBNWBPBI0587D2YNIIA/unsplash-image-I25mMNWWB38.jpg Blog - Microplastics increasingly detected in human brains - Make it stand out Image credit: mnelen via Unsplash https://www.updatehealth.org/blog/expert-advice-on-showering-habits monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1739587820704-KWCTDPU35V852K68DDLW/unsplash-image-k8TlRnE61dw.jpg Blog - Expert advice on showering habits - Make it stand out Image credit: andreaedavis via Unsplash https://www.updatehealth.org/blog/social-media-use-linked-to-eating-disorders monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1739587421344-YIOQWYZ8QRVES4OC4KMP/unsplash-image-iZgsDrgDR9w.jpg Blog - Social media use linked to eating disorders - Make it stand out Image credit: plann_images via Unsplash https://www.updatehealth.org/blog/biomarkers-in-sweat-reveal-important-health-insights monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1739549630605-D23MTHWIIC1IFHUZYW9T/unsplash-image-Db1J_qp_ctc.jpg Blog - Biomarkers in sweat reveal important health insights - Make it stand out Image credit: 5hashank via Unsplash https://www.updatehealth.org/blog/fda-issues-nationwide-ban-on-red-dye-no-3-in-food-drinks-and-ingested-drugs monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738950222681-ME6CK0DXOZCGRVZIFNGV/unsplash-image-eHjdmMZrToI.jpg Blog - FDA issues nationwide ban on red dye no. 3 in food, drinks, and ingested drugs - Make it stand out Image credit: patrickian4 via Unsplash https://www.updatehealth.org/blog/science-backed-strategies-to-lower-dementia-risk monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738949990236-1BXSBBT7PW9AROV23RB4/unsplash-image-MxszI3-T8Qw.jpg Blog - Science-backed strategies to lower dementia risk - Make it stand out Image credit: joshduke10 via Unsplash https://www.updatehealth.org/blog/adhd-linked-to-shorter-life-expectancy-and-increased-mental-health-risks monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738949253630-3RJZMZCUBSRGZJLX55SM/unsplash-image-Wddj9jJFb6k.jpg Blog - ADHD linked to shorter life expectancy and increased mental health risks - Make it stand out Image credit: dogukan via Unsplash https://www.updatehealth.org/blog/reevaluating-sparkling-water-for-weight-loss monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738949031356-6V0H6WASVD87P5SS2AAE/unsplash-image-lo_udD1o_lk.jpg Blog - Reevaluating sparkling water for weight loss - Make it stand out Image credit: sugercoatit via Unsplash https://www.updatehealth.org/blog/how-a-recent-flight-caused-snow-over-denver monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738948694349-ZUNXVSE4WYJ8VYISNOB5/unsplash-image-n2xcpr1IZxA.jpg Blog - How a recent flight caused snow over Denver - Make it stand out Image credit: fanciscotorresphotos via Unsplash https://www.updatehealth.org/blog/fda-proposes-front-of-package-nutrition-label monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738370009397-DIUIA4BIY2KS5JE9O6Q5/unsplash-image-nX2l0vFiK_0.jpg Blog - FDA proposes front-of-package nutrition label - Make it stand out Image credit: mockupfreenet via Unsplash https://www.updatehealth.org/blog/sedentary-work-significantly-increases-insomnia-like-symptoms monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738369409784-5PGXGIZJUHDWXT5AXFGM/unsplash-image-Hcfwew744z4.jpg Blog - Sedentary work significantly increases insomnia-like symptoms - Make it stand out Image credit: christinhumephoto via Unsplash https://www.updatehealth.org/blog/dementia-cases-expected-to-double-by-2060-in-aging-us-population monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738368841919-LYKLS62ZC36PPPDHK4TB/unsplash-image-FwJvQG5Oibs.jpg Blog - Dementia cases expected to double by 2060 in aging US population - Make it stand out Image credit: pawel_czerwinski via Unsplash https://www.updatehealth.org/blog/young-women-diagnosed-with-cancer-at-higher-rates-than-young-men monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738368429269-4HAW5SOQXHCWYOJJS2B8/unsplash-image-Gg6OrxUotLQ.jpg Blog - Young women diagnosed with cancer at higher rates than young men - Make it stand out Image credit: bermixstudio via Unsplash https://www.updatehealth.org/blog/hiker-rescued-after-surviving-on-berries-for-two-weeks monthly 0.5 2025-02-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1738368202980-1AE0IAA6MF67E4HE7HXR/unsplash-image-mZzSmzxzrX4.jpg Blog - Hiker rescued after surviving on berries for two weeks - Make it stand out Image credit: jens_h via Unsplash https://www.updatehealth.org/blog/study-links-high-fluoride-exposure-to-potentially-lower-iq-in-children monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737737979730-IPUWWG5W770VJI37BURD/unsplash-image-9N68zG9o9IY.jpg Blog - Study links high fluoride exposure to potentially lower IQ in children - Make it stand out Image credit: 4dgraphic via Unsplash https://www.updatehealth.org/blog/optimal-coffee-consumption-timing monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737737840623-I0622YT4ROY6WSU77T90/unsplash-image-tNALoIZhqVM.jpg Blog - Optimal coffee consumption timing - Make it stand out Image credit: asthetik via Unsplash https://www.updatehealth.org/blog/lead-pollution-linked-to-iq-decline-in-ancient-rome monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737737444436-MUJJB3TA6R00VZSBFE5Y/unsplash-image-lUO-BjCiZEA.jpg Blog - Lead pollution linked to IQ decline in ancient Rome - Make it stand out Image credit: dariovero_ via Unsplash https://www.updatehealth.org/blog/forever-chemicals-from-pharmaceuticals-threaten-water-safety monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737736861242-62HFVP3HSSFN3D3LOA1I/unsplash-image-mz16BAUXj2s.jpg Blog - Forever chemicals from pharmaceuticals threaten water safety - Make it stand out Image credit: unstable_affliction via Unsplash https://www.updatehealth.org/blog/the-1870s-pink-margarine-law-and-corporate-control monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737736627797-SJ3L0TYP87EU0QDYQ0LN/unsplash-image-xhOUnxVVb6s.jpg Blog - The 1870s pink margarine law and corporate control - Make it stand out Image credit: meguminachev via Unsplash https://www.updatehealth.org/blog/volunteering-and-good-deeds-can-alleviate-physical-pain monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737132777173-DUCOAIFUZY54OUGVRPAZ/unsplash-image-sTTeaN4wwrU.jpg Blog - Volunteering and good deeds can alleviate physical pain - Make it stand out Image credit: hieptltb97 via Unsplash https://www.updatehealth.org/blog/innovative-tech-and-unique-gadgets-at-ces-2025 monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737132536683-J5ADN1XI9V0EZB98DEN6/unsplash-image-U32jeOdkgfA.jpg Blog - Innovative tech and unique gadgets at CES 2025 - Make it stand out Image credit: brett_jordan via Unsplash https://www.updatehealth.org/blog/aging-brain-may-amplify-alcohols-effects monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737132359370-BH1YMJO1Z6VMW8V50F4C/unsplash-image-aF1NPSnDQLw.jpg Blog - Aging brain may amplify alcohol’s effects - Make it stand out Image credit: kymellis via Unsplash https://www.updatehealth.org/blog/fitness-is-key-to-longevity monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737132163187-ZJ8Q9CPBQLEGWGGWO71D/unsplash-image-NbpUM86Jo8Y.jpg Blog - Fitness is key to longevity - Make it stand out Image credit: shotsbywolf via Unsplash https://www.updatehealth.org/blog/gut-health-may-play-a-role-in-rising-cancer-rates-among-young-adults monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1737131947643-NYFKI9MRQ1YWACQD8A7A/unsplash-image-tAH2cA_BL5g.jpg Blog - Gut health may play a role in rising cancer rates among young adults - Make it stand out Image credit: kchance8 via Unsplash https://www.updatehealth.org/blog/understanding-tonsil-regrowth monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1736558948657-3BJZDE895HEQQ10TZU07/unsplash-image-wzV17t-k3k0.jpg Blog - Understanding tonsil regrowth - Make it stand out Image credit: jonathanborba via Unsplash https://www.updatehealth.org/blog/us-surgeon-general-warns-of-alcohols-link-to-cancer monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1736556034798-9BHV1T47NLR1NUEOVRU4/unsplash-image-Eo9ZNtEUH_Y.jpg Blog - U.S. surgeon general warns of alcohol's link to cancer - Make it stand out Image credit: faceline via Unsplash https://www.updatehealth.org/blog/families-file-lawsuit-against-snapchat-over-fentanyl-overdoses monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1736555798222-XHN97ROFMHOU3V63PD5L/unsplash-image-bTfza0M0hCE.jpg Blog - Families file lawsuit against Snapchat over fentanyl overdoses - Make it stand out Image credit: chadmadden via Unsplash https://www.updatehealth.org/blog/how-health-insurers-profited-billions-from-medicare-advantage monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1736555354150-74PJ2J0808LG9T9YBDV7/unsplash-image-5fNmWej4tAA.jpg Blog - How health insurers profited billions from Medicare Advantage - Make it stand out Image credit: homajob via Unsplash https://www.updatehealth.org/blog/reasons-why-you-are-not-hungry-in-the-morning monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1736552707148-QHZ65Y352ZSCPC0XZ76J/unsplash-image-aGjP08-HbYY.jpg Blog - Reasons why you are not hungry in the morning - Make it stand out Image credit: brookelark via Unsplash https://www.updatehealth.org/blog/are-gummy-vitamins-really-beneficial monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735931447158-AJ3JO05HK1ZDKX368CWN/image-asset.jpeg Blog - Are gummy vitamins really beneficial? - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/surgical-robots-master-tasks-through-video-observation monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735931292024-3IS0IZGOX8PH61N1TMPA/unsplash-image-LPurJnihmQI.jpg Blog - Surgical robots master tasks through video observation - Make it stand out Image credit: mscholte via Unsplash https://www.updatehealth.org/blog/potential-ban-on-controversial-red-dye-in-food-products monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735931072474-EP26DM69ALZSJKISAUJ8/unsplash-image-YS_51ncQL5o.jpg Blog - Potential ban on controversial red dye in food products - Make it stand out Image credit: patrickian4 via Unsplash https://www.updatehealth.org/blog/fda-updates-guidelines-on-healthy-food-labels monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735930120834-RBQVPE18VU6ZJEZSO076/unsplash-image-IGfIGP5ONV0.jpg Blog - FDA updates guidelines on healthy food labels - Make it stand out Image credit: annapelzer via Unsplash https://www.updatehealth.org/blog/the-dangers-of-delaying-urination monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735929415863-T9ZC42XR61C5WTLFSJVC/unsplash-image-6BJu73-UJpg.jpg Blog - The dangers of delaying urination - Make it stand out Image credit: mackiec via Unsplash https://www.updatehealth.org/blog/the-leading-cause-of-cannabis-related-emergency-room-visits monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735349600525-86GCJC9JWIFI1OJ5AWT6/unsplash-image-KF-h9HMxRKg.jpg Blog - The leading cause of cannabis-related emergency room visits - Make it stand out Image credit: mdominguezfoto via Unsplash https://www.updatehealth.org/blog/rising-fatal-falls-among-elderly monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735349468610-N5CPX9D18CUNIRB79BEV/unsplash-image-qTNEEblEQ7Q.jpg Blog - Rising fatal falls among elderly - Make it stand out Image credit: timmossholder via Unsplash https://www.updatehealth.org/blog/health-experts-warn-against-vitamin-d-and-calcium-for-fall-prevention-in-elderly monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735349324697-0646UABEUVR9IXD1S88Z/unsplash-image-URH9F9E32og.jpg Blog - Health experts warn against vitamin D and calcium for fall prevention in elderly - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/minimizing-plastic-exposure-in-your-diet-and-environment monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735349114045-Y8M13182RB5USK0GPSO7/unsplash-image-CJdZ800-Fbs.jpg Blog - Minimizing plastic exposure in your diet and environment - Make it stand out Image credit: swell via Unsplash https://www.updatehealth.org/blog/task-force-recommends-hpv-test-over-pap-smear-from-age-30 monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1735348851187-4UA18BUR6KKEUYG832WO/unsplash-image-E9Ucfek-Lp0.jpg Blog - Task force recommends HPV test over pap smear from age 30 - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/study-links-belly-fat-to-early-signs-of-alzheimers monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734747322021-4H0CTAPWAIU705AEQ6NA/unsplash-image-y16sN3fCwIw.jpg Blog - Study links belly fat to early signs of Alzheimer's - Make it stand out Image credit: ashtonmullins via Unsplash https://www.updatehealth.org/blog/tips-to-reduce-stress-and-boost-enjoyment-during-the-holidays monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734747114338-R16UDTR00F6UD9PDU724/unsplash-image-OF-jMfST9UQ.jpg Blog - Tips to reduce stress and boost enjoyment during the holidays - Make it stand out Image credit: cbpsc1 via Unsplash https://www.updatehealth.org/blog/certain-foods-may-interfere-with-cancer-defense-mechanisms monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734746671985-2XACNHBB8B81JNAQ76NR/unsplash-image-NsAq7m7kXPk.jpg Blog - Certain foods may interfere with cancer defense mechanisms - Make it stand out Image credit: imad8321 via Unsplash https://www.updatehealth.org/blog/certain-added-sugar-sources-pose-greater-risks-for-disease-than-others monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734746376574-7KAUY1RMD7G1YSE6TU8A/unsplash-image-TXVntZ190Ao.jpg Blog - Certain added sugar sources pose greater risks for disease than others - Make it stand out Image credit: bovender via Unsplash https://www.updatehealth.org/blog/the-hidden-health-hazards-of-microplastics monthly 0.5 2024-12-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734746150435-CBO1ZU6V0SM0VA50PKP6/unsplash-image-D0FWHT-eW_I.jpg Blog - The hidden health hazards of microplastics - Make it stand out Image credit: agenlaku via Unsplash https://www.updatehealth.org/blog/should-kids-change-their-clothes-after-school monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734104245344-DEPASZQH1GB9VFXMFQ7Q/unsplash-image-O0T1SIgHAfM.jpg Blog - Should kids change their clothes after school? - Make it stand out Image credit: scottwebb via Unsplash https://www.updatehealth.org/blog/relieving-back-pain-with-ancient-chinese-practices monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734103978185-6IUGXI5O7J3YY03A85MO/unsplash-image-f9aOCieK5BM.jpg Blog - Relieving back pain with ancient Chinese practices - Make it stand out Image credit: bolerobyhimiko via Unsplash https://www.updatehealth.org/blog/unitedhealthcare-ceos-death-highlights-insurance-denial-issues monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734103785221-XYHHUL6MJ69V165ZICHG/unsplash-image-5fNmWej4tAA.jpg Blog - UnitedHealthcare CEO's death highlights insurance denial issues - Make it stand out Image credit: homajob via Unsplash https://www.updatehealth.org/blog/the-hidden-risks-of-fragrances monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734103160437-TQK1ZM8ZN2KLL53NXRXC/unsplash-image-LkT5-JCePUY.jpg Blog - The hidden risks of fragrances - Make it stand out Image credit: siora18 via Unsplash https://www.updatehealth.org/blog/the-risks-of-reusing-single-use-plastics monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1734102783696-AXWBCVPV2J3HHFABOPGS/unsplash-image-FbFy6QdcaWA.jpg Blog - The risks of reusing single-use plastics - Make it stand out Image credit: weareambitious via Unsplash https://www.updatehealth.org/blog/mind-diet-linked-to-reduced-cognitive-decline monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1733621880033-FROCH9PMCRWFAALZ30I4/unsplash-image-IjrBf8rtKXE.jpg Blog - MIND diet linked to reduced cognitive decline - Make it stand out Image credit: alexgoesglobal via Unsplash https://www.updatehealth.org/blog/safe-and-effective-tips-for-cleaning-your-ears monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1733621699581-L1Q39OD0RZ0XEPVJN9TH/unsplash-image-lOPIBfJ_L38.jpg Blog - Safe and effective tips for cleaning your ears - Make it stand out Image credit: kkalerry via Unsplash https://www.updatehealth.org/blog/saw-palmetto-for-hair-loss monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1733621562400-P3A9VNISNGIB5TU32C67/unsplash-image-C0cQL5CbnYY.jpg Blog - Saw palmetto for hair loss - Make it stand out Image credit: 7angles_photography via Unsplash https://www.updatehealth.org/blog/imported-strawberries-found-with-high-level-of-pesticides monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1733621394671-BHA28AAWUS3N4PTQE7FF/unsplash-image-RjTAgFPgLbU.jpg Blog - Imported strawberries found with high level of pesticides - Make it stand out Image credit: kyawthutun via Unsplash https://www.updatehealth.org/blog/the-science-of-hanging-art monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1733621085860-4I5JP01XM045X9LQNH6S/unsplash-image-OTUahHcqs0Y.jpg Blog - The science of hanging art - Make it stand out Image credit: stephanieharvey via Unsplash https://www.updatehealth.org/blog/why-exercise-alone-wont-help-you-lose-weight monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732930307508-FRLOP3DOAGNL4DRCRH6N/image-asset.jpeg Blog - Why exercise alone won’t help you lose weight - Make it stand out Image credit: jennyhill via Unsplash https://www.updatehealth.org/blog/self-collection-for-cervical-cancer-screening monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732930173631-U95P0T6H0VLDB25Q6LM5/unsplash-image-tGYrlchfObE.jpg Blog - Self-collection for cervical cancer screening - Make it stand out Image credit: drew_hays via Unsplash https://www.updatehealth.org/blog/scientists-unravel-40-year-mystery-of-chemical-in-us-tap-water monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732930018548-HS7FY14CVGIPP2ANYI8P/unsplash-image-MUOhSYEqbHo.jpg Blog - Scientists unravel 40-year mystery of chemical in U.S. tap water - Make it stand out Image credit: swankyfella via Unsplash https://www.updatehealth.org/blog/hope-for-slowing-and-reversing-the-myopia-epidemic monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732929815287-PZIWLYM9EJY78VR18C3M/unsplash-image-inh3oOPOOjQ.jpg Blog - Hope for slowing and reversing the myopia epidemic - Make it stand out Image credit: aliissinisalu via Unsplash https://www.updatehealth.org/blog/the-hidden-risks-of-deli-meat monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732929637782-P9VMNJSXGIT2IZ0OGKB8/unsplash-image-3xVgYMGpU6k.jpg Blog - The hidden risks of deli meat - Make it stand out Image credit: desertlivin via Unsplash https://www.updatehealth.org/blog/the-one-beverage-to-avoid-on-planes monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732298798553-4GV43C99LBP2G53CSBTK/unsplash-image-96A9UTFAMUM.jpg Blog - The one beverage to avoid on planes - Make it stand out Image credit: socialcut via Unsplash https://www.updatehealth.org/blog/chatgpt-falls-short-in-assisting-doctors-with-medical-diagnoses monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732298603645-RULSCRMORU7EL1Q5BIBE/unsplash-image-L8tWZT4CcVQ.jpg Blog - ChatGPT falls short in assisting doctors with medical diagnoses - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/lunchables-removed-from-us-school-lunch-programs monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732298400611-DRC1QVTR7X588Y6XPOMQ/unsplash-image-jrRe6er0pY0.jpg Blog - Lunchables removed from U.S. school lunch programs - Make it stand out Image credit: pistos via Unsplash https://www.updatehealth.org/blog/research-suggests-standing-desks-could-harm-your-health monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732297232744-U69XJM3NL8OI7R207UT5/unsplash-image-F9tEfwqN3Ho.jpg Blog - Research suggests standing desks could harm your health - Make it stand out Image credit: thestandingdesk via Unsplash https://www.updatehealth.org/blog/new-insights-into-animal-intelligence-and-stress-reduction monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1732296949353-0074G3QX7PJ7LKHJFLPL/unsplash-image-73rNPikkaqY.jpg Blog - New insights into animal intelligence and stress reduction - Make it stand out Image credit: niki_emmert via Unsplash https://www.updatehealth.org/blog/top-food-storage-mistakes-and-how-to-correct-them monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731697879938-5JNU15TZEENSA9E747VG/unsplash-image-4_jhDO54BYg.jpg Blog - Top food storage mistakes and how to correct them - Make it stand out Image credit: danielcgold via Unsplash https://www.updatehealth.org/blog/rapid-aging-in-young-people-linked-to-increased-cancer-risks monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731697251417-CV0UMJ9602ODPV83OWJ8/unsplash-image-ct10qdGv1hQ.jpg Blog - Rapid aging in young people linked to increased cancer risks - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/concerns-about-microwaving-plastic monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731697099878-8LLX2DV4S5POTN7QTX77/unsplash-image-VeU-4x4I7Xs.jpg Blog - Concerns about microwaving plastic - Make it stand out Image credit: greedwolf97 via Unsplash https://www.updatehealth.org/blog/concerns-over-fluoride-levels-in-drinking-water monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731696878460-5WS6QFUO0T3U7XWFL9OH/unsplash-image-dL09wmeZGaI.jpg Blog - Concerns over fluoride levels in drinking water - Make it stand out Image credit: globencer via Unsplash https://www.updatehealth.org/blog/impact-of-visual-clutter-on-brains-information-processing monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731698285639-9GM341JV5TF34F2QNY2P/unsplash-image-JZSBzvFW-2Q.jpg Blog - Impact of visual clutter on brain's information processing - Make it stand out Image credit: sincerelymedia via Unsplash https://www.updatehealth.org/blog/why-dogs-tilt-their-heads monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731102655748-EFP43D8XQY15ALOK7XNK/unsplash-image-qVm0tIAcxqM.jpg Blog - Why dogs tilt their heads - Make it stand out Image credit: two_tees via Unsplash https://www.updatehealth.org/blog/widespread-endocrine-disrupting-chemicals-pose-health-risk monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731102423513-9CT5P6EJUL69D3WP3R0U/unsplash-image-N8WxMVijPKw.jpg Blog - Widespread endocrine-disrupting chemicals pose health risk - Make it stand out Image credit: ginzburg_l via Unsplash https://www.updatehealth.org/blog/weekend-workouts-may-protect-brain-as-well-as-daily-exercise monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731102238612-T4T9Z1SHJ5QZVVTHFL39/unsplash-image-NbpUM86Jo8Y.jpg Blog - Weekend workouts may protect brain as well as daily exercise - Make it stand out Image credit: shotsbywolf via Unsplash https://www.updatehealth.org/blog/preventing-a-first-time-stroke-with-lifestyle-changes monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731101961075-YALH9R5L7J264HWJ25C6/image-asset.jpeg Blog - Preventing a first-time stroke with lifestyle changes - Make it stand out Image credit: mockupgraphics via Unsplash https://www.updatehealth.org/blog/your-balance-may-reveal-your-age monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1731101517238-LGUCVI0QSH071RLSIH0U/unsplash-image-U3C79SeHa7k.jpg Blog - Your balance may reveal your age - Make it stand out Image credit: acharki95 via Unsplash https://www.updatehealth.org/blog/expert-advice-on-teens-and-protein-supplements monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1730433680912-LNDC31Q8HG52MP07AUCC/unsplash-image-YJzCsH3QjS4.jpg Blog - Expert advice on teens and protein supplements - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/quick-head-shake-could-signal-concussion-in-young-athletes monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1730432691017-43CP0CG8R6L6WWPUGPPR/unsplash-image-f6UzEHe5qf4.jpg Blog - Quick head shake could signal concussion in young athletes - Make it stand out Image credit: benhershey via Unsplash https://www.updatehealth.org/blog/recognizing-symptoms-and-safety-tips-amid-mcdonalds-e-coli-outbreak monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1730432547062-G52GPI6M3KGGWBX78DK1/unsplash-image-9G_oJBKwi1c.jpg Blog - Recognizing symptoms and safety tips amid McDonald’s E. coli outbreak - Make it stand out Image credit: allenrad via Unsplash https://www.updatehealth.org/blog/breakthrough-in-cervical-cancer-treatment monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1730432418371-VUAPF3O7GRRC8AD3H3T2/unsplash-image-E9Ucfek-Lp0.jpg Blog - Breakthrough in cervical cancer treatment - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/human-sense-of-smell-operates-faster-than-previously-thought monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1730432248923-1L3IJPG8P9O340BN6Q4S/unsplash-image-K1no1MZ2sgo.jpg Blog - Human sense of smell operates faster than previously thought - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/study-finds-drivers-exposed-to-harmful-chemicals-inside-their-cars monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729871875917-2ODDMXLB1KKTJ0WRSW2H/unsplash-image-8e2gal_GIE8.jpg Blog - Study finds drivers exposed to harmful chemicals inside their cars - Make it stand out Image credit: whykei via Unsplash https://www.updatehealth.org/blog/toxic-flame-retardants-found-in-black-plastic-kitchen-utensils-and-toys monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729871661081-07ZYB4YECYGD1LY9MX2X/unsplash-image-m3jtY6EobzM.jpg Blog - Toxic flame retardants found in black plastic kitchen utensils and toys - Make it stand out Image credit: _carolineattwood via Unsplash https://www.updatehealth.org/blog/how-ai-could-revolutionize-early-detection-of-dementia monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729871410738-9SKTWIIGPKHSJB52E1IM/unsplash-image-eGGFZ5X2LnA.jpg Blog - How AI could revolutionize early detection of dementia - Make it stand out Image credit: omilaev via Unsplash https://www.updatehealth.org/blog/study-suggests-picky-eating-isnt-parents-fault monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729871265287-XNIBAS9RMONS5I7JA16G/unsplash-image-PMxoh8zJNb0.jpg Blog - Study suggests picky eating isn’t parents’ fault - Make it stand out Image credit: kellysikkema via Unsplash https://www.updatehealth.org/blog/experts-advocate-for-age-restrictions-on-nonalcoholic-drinks monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729871141445-HTLI46R0SGROBPMQUWLY/unsplash-image-sSnCZlEWN5E.jpg Blog - Experts advocate for age restrictions on nonalcoholic drinks - Make it stand out Image credit: foodess via Unsplash https://www.updatehealth.org/blog/antibiotic-resistance-could-lead-to-over-39-million-deaths-by-2050 monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729275986030-6RD6J4O6ARZXBFJ64ED0/unsplash-image-RS0-h_pyByk.jpg Blog - Antibiotic resistance could lead to over 39 million deaths by 2050 - Make it stand out Image credit: roberto_sorin via Unsplash https://www.updatehealth.org/blog/understanding-the-causes-of-female-hair-loss monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729275871728-ADL9Y51UE809G697J4I2/unsplash-image-aTkJ13pvOd8.jpg Blog - Understanding the causes of female hair loss - Make it stand out Image credit: priscilladupreez via Unsplash https://www.updatehealth.org/blog/scientists-uncover-how-pregnancy-changes-a-moms-brain monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729275616096-L7U3C0NUFS0YWU9D1TD5/image-asset.jpeg Blog - Scientists uncover how pregnancy changes a mom’s brain - Make it stand out Image credit: freestocks via Unsplash https://www.updatehealth.org/blog/parkinsons-may-start-in-the-gut monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729273488449-SYVIBUOR9X499ZNWML9H/unsplash-image-XChsbHDigQM.jpg Blog - Parkinson’s may start in the gut - Make it stand out Image credit: julientromeur via Unsplash https://www.updatehealth.org/blog/cooler-sleeping-temperatures-may-boost-your-metabolism monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729273332875-V5OT3EWZSNBESB529KI6/unsplash-image-fSLI8RdCdyk.jpg Blog - Cooler sleeping temperatures may boost your metabolism - Make it stand out Image credit: introspectivedsgn via Unsplash https://www.updatehealth.org/blog/no-correlation-between-cellphone-use-and-brain-cancer-rates monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728670869153-RYISCWZEGTVSLEM0SG07/unsplash-image-qoMRNOfZD5s.jpg Blog - No correlation between cellphone use and brain cancer rates - Make it stand out Image credit: pixelteek via Unsplash https://www.updatehealth.org/blog/nearly-60-of-us-baby-foods-fail-to-meet-nutritional-guidelines monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728670642631-FDP2N9S6LYDQNQQQWU7R/unsplash-image-9x3jGcu3qQ0.jpg Blog - Nearly 60% of U.S. baby foods fail to meet nutritional guidelines - Make it stand out Image credit: daen_2chinda via Unsplash https://www.updatehealth.org/blog/six-common-health-myths-debunked monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728670484876-KEO45E0T3PFASXD269EC/unsplash-image-Z2Ridv-NojA.jpg Blog - Six common health myths debunked - Make it stand out Image credit: alisonstardust via Unsplash https://www.updatehealth.org/blog/six-nightly-habits-for-stronger-bones monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728670334591-0MXPAQOEQ8LNOS3EL8FU/unsplash-image-3AsiVDsZnHg.jpg Blog - Six nightly habits for stronger bones - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/the-surprising-long-term-effects-of-drinking-coffee-daily monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728669831639-5NAP5EVPG8OK1ZNPSAD7/unsplash-image-RFHFV7lVQBY.jpg Blog - The surprising long-term effects of drinking coffee daily - Make it stand out Image credit: jonasjacobsson via Unsplash https://www.updatehealth.org/blog/alcohols-role-in-cancer-risk monthly 0.5 2024-10-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728091133994-1W0WW74OG1GT85X25S03/unsplash-image-OxKFC5u0980.jpg Blog - Alcohol’s role in cancer risk - Make it stand out Image credit: sergio_as via Unsplash https://www.updatehealth.org/blog/stress-can-turn-hair-gray-but-its-reversible monthly 0.5 2024-10-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728091016356-Q6NZ2DWEY9AG2LRXINK4/unsplash-image-n5aE6hOY6do.jpg Blog - Stress can turn hair gray – but it’s reversible - Make it stand out Image credit: oladimeg via Unsplash https://www.updatehealth.org/blog/1-in-3-children-globally-now-nearsighted monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729617456181-5C0RM84PCNF97JG41937/unsplash-image-inh3oOPOOjQ.jpg Blog - 1 in 3 children globally now nearsighted - Make it stand out Image credit: aliissinisalu via Unsplash https://www.updatehealth.org/blog/chemicals-linked-to-breast-cancer-found-in-food-packaging monthly 0.5 2024-10-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728090102680-L1RR5CIM2Y7ZO2F907NI/image-asset.jpeg Blog - Chemicals linked to breast cancer found in food packaging - Make it stand out Image credit: ang10ze via Unsplash https://www.updatehealth.org/blog/iron-deficiency-affects-nearly-1-in-3-us-adults monthly 0.5 2024-10-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1728089943462-3WKJSJK6DTGUOD6FPNXV/unsplash-image-sTTeaN4wwrU.jpg Blog - Iron deficiency affects nearly 1 in 3 US adults - Make it stand out Image credit: hieptltb97 via Unsplash https://www.updatehealth.org/blog/stem-cell-therapy-offers-new-hope-for-spinal-cord-injury-patients monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1727494220579-CXC9MQ37UNKQ4QHJ16PZ/unsplash-image-1eL99eGXp0g.jpg Blog - Novel stem cell therapy offers new hope for spinal cord injury patients - Make it stand out Image credit: chuttersnap via Unsplash https://www.updatehealth.org/blog/nfl-adopts-soft-shell-helmet-covers-for-concussion-prevention monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1727494037454-Q9AHWBS0TH6774UXDW8I/unsplash-image-aiI3xtEHK34.jpg Blog - NFL adopts soft-shell helmet covers for concussion prevention - Make it stand out Image credit: chrismoore_via Unsplash https://www.updatehealth.org/blog/a-new-alternative-to-pap-smears monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1727493923715-5SX9FLWN41P3Y6TOX2YW/unsplash-image-7jjnJ-QA9fY.jpg Blog - A new alternative to Pap smears - Make it stand out Image credit: accuray via Unsplash https://www.updatehealth.org/blog/certain-blood-biomarkers-may-predict-womens-heart-disease-risk-early monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1727493631430-YAEFD608YWWY1W3DMGQX/unsplash-image-2rNHliX6XHk.jpg Blog - Certain blood biomarkers may predict women’s heart disease risk early - Make it stand out Image credit: hieptltb97 via Unsplash https://www.updatehealth.org/blog/evening-exercise-may-enhance-sleep-duration monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1727492910619-3JV8H35JCM1DOM52ASSS/unsplash-image-6qxUg4jTWdE.jpg Blog - Evening exercise may enhance sleep duration - Make it stand out Image credit: slaapwijsheid via Unsplash https://www.updatehealth.org/blog/experts-advise-caution-with-eye-color-surgery monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726851555425-B1N7155ED34YF6I4CUG7/unsplash-image-t809JJ6r9KA.jpg Blog - Experts advise caution with eye color surgery - Make it stand out Image credit: marina_mv08 via Unsplash https://www.updatehealth.org/blog/foods-that-lower-dementia-risk-even-with-type-2-diabetes-and-heart-disease monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726851410961-7T7NAQRULD0QADNPKOC8/unsplash-image-bRdRUUtbxO0.jpg Blog - Foods that lower dementia risk, even with type 2 diabetes and heart disease - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/microplastics-found-in-human-brains monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726851253730-OQ71894BYGD9KKFBUKAX/unsplash-image-OTDyDgPoJ_0.jpg Blog - Microplastics found in human brains - Make it stand out Image credit: jon_chng via Unsplash https://www.updatehealth.org/blog/is-it-safe-to-use-q-tips-for-cleaning-your-ears monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726848510361-QGRYGBIKOSN4FTNH2PZ8/unsplash-image-yFl5YwfgwKU.jpg Blog - Is it safe to use Q-tips for cleaning your ears? - Make it stand out Image credit: sharonmccutcheon via Unsplash https://www.updatehealth.org/blog/should-you-brush-your-teeth-before-or-after-breakfast monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726848195293-NB3LLKFAH3OX2APDB50G/image-asset.jpeg Blog - Should you brush your teeth before or after breakfast? - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/how-your-location-influences-happiness-and-health monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726253700362-5J1O7FXXA3C7FVXUQFTR/unsplash-image-3lxrM5yvkcI.jpg Blog - How your location influences happiness and health - Make it stand out Image credit: alexrvasey via Unsplash https://www.updatehealth.org/blog/worlds-oldest-person-credited-longevity-to-avoiding-toxic-people monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729617381107-OMF1MIMIDVN12RWU29B9/unsplash-image-FO18LpXMlvk.jpg Blog - World's oldest person credited longevity to avoiding toxic people - Make it stand out Image credit: kristinali via Unsplash https://www.updatehealth.org/blog/is-preventive-medicine-essential-or-excessive monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726253201158-KDF1800FFCBDJ1JFYB0Q/unsplash-image-tE7_jvK-_YU.jpg Blog - Is preventive medicine essential or excessive? - Make it stand out Image credit: freestockpro via Unsplash https://www.updatehealth.org/blog/why-you-should-avoid-mixing-baking-soda-and-vinegar-for-cleaning monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726253006438-9I2CNLK21WBGS5PA0WYX/unsplash-image-__ZMnefoI3k.jpg Blog - Why you should avoid mixing baking soda and vinegar for cleaning - Make it stand out Image credit: jeshoots via Unsplash https://www.updatehealth.org/blog/yoga-may-guard-against-cognitive-decline monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1726252797868-54GBRZ94F75SVMESTPOS/unsplash-image-n8L1VYaypcw.jpg Blog - Yoga may guard against cognitive decline - Make it stand out Image credit: chelseacgates via Unsplash https://www.updatehealth.org/blog/shingles-vaccines-linked-to-reduced-dementia-risk monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725653996133-XQC4OGBW9V4KDEK1M98E/unsplash-image-r6u-fhltchE.jpg Blog - Shingles vaccines linked to reduced dementia risk - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/alzheimers-blood-test-achieves-90-accuracy monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725653843254-53TBWHFV4OV7UZ2SULVD/unsplash-image-9k4Fglw6eFQ.jpg Blog - Alzheimer’s blood test achieves 90% accuracy - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/tiny-mites-that-naturally-live-on-the-human-face monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725653657065-FFCKAZYAQS8X3L1X4Y1H/unsplash-image-9vnACvX2748.jpg Blog - Tiny mites that naturally live on the human face - Make it stand out Image credit: luvqs via Unsplash https://www.updatehealth.org/blog/discovery-of-dark-oxygen-in-deep-sea-metals monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725653395304-EPX7TSAOPWHYXW8HS67G/unsplash-image-U6dnImauDAE.jpg Blog - Discovery of 'dark oxygen' in deep-sea metals - Make it stand out Image credit: yannispap via Unsplash https://www.updatehealth.org/blog/women-with-endometriosis-face-increased-risk-of-ovarian-cancer monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725653087367-BT02UTRDTBGSXR992UQH/image-asset.jpeg Blog - Women with endometriosis face increased risk of ovarian cancer - Make it stand out Image credit: ang10ze via Unsplash https://www.updatehealth.org/blog/the-secret-to-quickly-stopping-hiccups monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729617204113-232W1WAL3VB7GUXJI7F8/unsplash-image-vnpTRdmtQ30.jpg Blog - The secret to quickly stopping hiccups - Make it stand out Image credit: nofilter_noglory via Unsplash https://www.updatehealth.org/blog/6k3vy110ivd88mgkdllxfprjw6t6p4 monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725036266490-CCUMCGISBBC326N9L9TI/unsplash-image-QYI__0vehUs.jpg Blog - First case of monkeypox variant outside Africa detected in Sweden - Make it stand out Image credit: linusmimietz via Unsplash https://www.updatehealth.org/blog/rapid-molecular-changes-occur-around-ages-44-and-60 monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725035933411-W5Y4PU6OFSZJQ0M07W3D/unsplash-image-uLMEcr1O-1I.jpg Blog - Rapid molecular changes occur around ages 44 and 60 - Make it stand out Image credit: elcuervo via Unsplash https://www.updatehealth.org/blog/early-childhood-tablet-use-linked-to-increased-anger-outbursts monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725035322451-MH2D37SCLCUSPAPYCEX8/unsplash-image-tQPgM1k6EbQ.jpg Blog - Early childhood tablet use linked to increased anger outbursts - Make it stand out Image credit: kellysikkema via Unsplash https://www.updatehealth.org/blog/six-situations-when-you-should-skip-the-shower monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1725034602369-42TI0W7PAL0NJELCT35W/unsplash-image-PibraWHb4h8.jpg Blog - Six situations when you should skip the shower - Make it stand out Image credit: jareddrice via Unsplash https://www.updatehealth.org/blog/new-research-on-tattoo-risks monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1724428479609-STRWUNGFE61L0RZS2PMH/unsplash-image-pIltvcnqsfU.jpg Blog - New research on tattoo risks - Make it stand out Image credit: duvaccari via Unsplash https://www.updatehealth.org/blog/rising-threat-of-cyberattacks-in-hospitals monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1724428293885-AM0QCZZC9IY4HA6CYVBK/unsplash-image-Skf7HxARcoc.jpg Blog - Rising threat of cyberattacks in hospitals - Make it stand out Image credit: markusspiske via Unsplash https://www.updatehealth.org/blog/nine-items-to-avoid-buying-at-the-grocery-store monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1724427851195-R6MJF6MCP3IYBGRKR5D6/unsplash-image-CZtK_E89omo.jpg Blog - Nine items to avoid buying at the grocery store - Make it stand out Image credit: karsten116 via Unsplash https://www.updatehealth.org/blog/fatal-listeria-outbreak-linked-to-deli-meats monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1724427587824-8AZEKSWUW57LAPDBTS00/unsplash-image-6JQMjhqpVhE.jpg Blog - Fatal listeria outbreak linked to deli meats - Make it stand out Image credit: jeztimms via Unsplash https://www.updatehealth.org/blog/the-hidden-dangers-of-grill-brushes monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1724426360215-Q862WU6BOSYLEAO3YFA6/unsplash-image-ul_m5dHThaM.jpg Blog - The hidden dangers of grill brushes - Make it stand out Image credit: vincent_keiman_nl via Unsplash https://www.updatehealth.org/blog/adopting-a-pet-keeps-you-young-at-heart monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723834040066-CGSLMHMTAOZM60ZDFUEM/unsplash-image-oVCR-tMi0A0.jpg Blog - Adopting a pet keeps you young at heart - Make it stand out Image credit: tamarabellis via Unsplash https://www.updatehealth.org/blog/studies-reveal-toxins-in-certain-menstrual-products monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723833697470-R8QLGOVGW300GPZPUJTV/unsplash-image-Cx0LsYrM_Ns.jpg Blog - Studies reveal toxins in certain menstrual products - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/lifestyle-changes-could-prevent-nearly-half-of-us-cancer-deaths monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723833436922-T26WBJ2G2Z02ZCMZ86YS/unsplash-image-loHC7omTI0I.jpg Blog - Lifestyle changes could prevent nearly half of US cancer deaths - Make it stand out Image credit: babumonkandan via Unsplash https://www.updatehealth.org/blog/why-women-often-feel-colder-than-men monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723831668006-UQNY0E1ZITLTS8C0I1WG/unsplash-image-51adhgg5KkE.jpg Blog - Why women often feel colder than men - Make it stand out Image credit: nachellenocom via Unsplash https://www.updatehealth.org/blog/growing-evidence-highlights-benefits-of-strength-training monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723831323337-VLVB21GNA8ZMT1LX4NFN/unsplash-image-Lx_GDv7VA9M.jpg Blog - Growing evidence highlights benefits of strength training - Make it stand out Image credit: sxoxm via Unsplash https://www.updatehealth.org/blog/sleep-deprivation-prematurely-ages-your-brain monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723222503394-MCBZFSXXQZ54OZOLPN6H/unsplash-image-smuS_jUZa9I.jpg Blog - Sleep deprivation prematurely ages your brain - Make it stand out Image credit: alexagorn via Unsplash https://www.updatehealth.org/blog/a-monotonous-routine-may-accelerate-brain-aging monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723222308807-IVFGA91W40BLVUZXQ127/unsplash-image-IMaQN8ib31Q.jpg Blog - A monotonous routine may accelerate brain aging - Make it stand out Image credit: rosssneddon via Unsplash https://www.updatehealth.org/blog/link-between-glp-1-drugs-and-risk-of-blinding-disease monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723222089038-56BU0RBCEFE7C2Y4HXJ0/unsplash-image-xJTmjCqc4NE.jpg Blog - Link between GLP-1 drugs and risk of blinding disease - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/the-surprising-reason-you-shouldnt-make-your-bed-right-away monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723221870547-SDX18OVDALI1KHJZEBH2/unsplash-image-RVcWV_Odgx0.jpg Blog - The surprising reason you shouldn’t make your bed right away - Make it stand out Image credit: felipepelaquim via Unsplash https://www.updatehealth.org/blog/alcohol-linked-to-half-dozen-cancer-types-in-the-us monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1723221532522-6M3WX6T70SFOIZFC357C/unsplash-image-isoiOTgWY9M.jpg Blog - Alcohol linked to seven cancer types in the U.S. - Make it stand out Image credit: enisyavuz via Unsplash https://www.updatehealth.org/blog/seven-items-that-are-potentially-illegal-to-throw-away monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722619153774-DAZG1PG5LCUMNWQHHEJU/unsplash-image-ANGrwTKxjlk.jpg Blog - Seven items that are potentially illegal to throw away - Make it stand out Image credit: martenbjork via Unsplash https://www.updatehealth.org/blog/eight-essential-tips-for-a-stress-free-flight monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722618394160-38HF0WSCRD4FA01F42U3/unsplash-image-tTfDMaRq-FE.jpg Blog - Eight essential tips for a stress-free flight - Make it stand out Image credit: by_syeoni via Unsplash https://www.updatehealth.org/blog/fourth-human-case-of-bird-flu-linked-to-us-dairy-cattle-outbreak monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722614787215-BK7ANAXBPRW935VS6AA5/unsplash-image-G0Qu_Av2MpQ.jpg Blog - Fourth human case of bird flu linked to US dairy cattle outbreak - Make it stand out Image credit: anetvob via Unsplash https://www.updatehealth.org/blog/how-physical-inactivity-ages-your-brain monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722614384863-463M1IF5BKM17UJGXGMM/unsplash-image-20jX9b35r_M.jpg Blog - How physical inactivity ages your brain - Make it stand out Image credit: risennnnn via Unsplash https://www.updatehealth.org/blog/how-junk-food-can-accelerate-brain-aging monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/b4591d61-0cd4-4ad7-b21b-819ccb0961c5/Screenshot+2024-08-01+195428.png Blog - How junk food can accelerate brain aging - Make it stand out Image credit: jeswinthomas via Unsplash https://www.updatehealth.org/blog/weight-loss-and-diabetes-medications-may-lower-cancer-risk monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722027041103-Y59MY1QJHX2WDE65PBZH/unsplash-image-kKE_MOPdjCw.jpg Blog - Weight-loss and diabetes medications may lower cancer risk - Make it stand out Image credit: sweetlifediabetes via Unsplash https://www.updatehealth.org/blog/fda-will-ban-potentially-harmful-additive-in-sodas monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722026827201-APVVZ0Q8B4OIV89RSABU/unsplash-image-f2aO6OCA7m0.jpg Blog - FDA will ban potentially harmful additive in sodas - Make it stand out Image credit: leiadakrozjhen via Unsplash https://www.updatehealth.org/blog/the-impact-of-exercise-on-digestion monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722026488904-YOQUH2G4DL3OZUPZ9P80/unsplash-image-TT042bOytlU.jpg Blog - The impact of exercise on digestion - Make it stand out Image credit: gurysimrat via Unsplash https://www.updatehealth.org/blog/the-brain-aging-impact-of-staying-indoors-constantly monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722026251396-306WR1QWDHRVI9JD2A9H/unsplash-image-iRbHr8jpmGw.jpg Blog - The brain-aging impact of staying indoors constantly - Make it stand out Image credit: anthonytran via Unsplash https://www.updatehealth.org/blog/alcohol-overindulgence-prematurely-ages-your-brain monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1722026050984-X20NUWL12HQIHRG2517Q/unsplash-image-OxKFC5u0980.jpg Blog - Alcohol overindulgence prematurely ages your brain - Make it stand out Image credit: sergio_as via Unsplash https://www.updatehealth.org/blog/six-habits-that-age-your-brain-prematurely monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1721416091255-WH3V9R5HJ10V3WT5J1Z3/unsplash-image-byp5TTxUbL0.jpg Blog - Six habits that age your brain prematurely - Make it stand out Image credit: natcon773 via Unsplash https://www.updatehealth.org/blog/do-brita-filters-effectively-clean-your-water monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1721415909601-LGMT5ZVOH1TGIP8MV6RT/unsplash-image-4Kd3svPFuEI.jpg Blog - Do Brita filters effectively clean your water? - Make it stand out Image credit: bluewaterglobe via Unsplash https://www.updatehealth.org/blog/reasons-why-you-are-struggling-to-wake-up monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1721415726344-SZOITJD6VF1S1QFUURYL/unsplash-image-9jLYl1TmZAg.jpg Blog - Reasons why you are struggling to wake up - Make it stand out Image credit: k_yasser via Unsplash https://www.updatehealth.org/blog/certain-ants-can-perform-life-saving-amputations monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1721415558959-MF8Y3HM9HR18IYIYN8P9/unsplash-image-Dth0yMNMW1k.jpg Blog - Certain ants can perform life-saving amputations - Make it stand out Image credit: jessbaileydesigns via Unsplash https://www.updatehealth.org/blog/health-crisis-in-bitcoin-mining-town monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1721415348953-96SSWN0HC4JMBQ106PP2/unsplash-image-dV7UYaPtv6w.jpg Blog - Health crisis in Bitcoin mining town - Make it stand out Image credit: traxer via Unsplash https://www.updatehealth.org/blog/pfas-chemicals-detected-in-baby-wipes monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720820157827-SGXT8JILN0WAGWMYMU99/image-asset.jpeg Blog - PFAS chemicals detected in baby wipes - Make it stand out Image credit: suuthe via Unsplash https://www.updatehealth.org/blog/brain-controlled-prosthesis-marks-major-breakthrough-for-amputees monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720819908914-W7O903SJX3PSJITIACQP/image-asset.jpeg Blog - Brain-controlled prosthesis marks major breakthrough for amputees - Make it stand out Image credit: ricardo4to via Unsplash https://www.updatehealth.org/blog/foods-that-can-boost-happiness monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720819759966-51NH51LMY147DTNKN0DV/image-asset.jpeg Blog - Foods that can boost happiness - Make it stand out Image credit: cravethebenefits via Unsplash https://www.updatehealth.org/blog/testing-reveals-animal-contraceptive-and-antibiotics-in-popular-fast-foods monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720819585041-OHHMDYIHTZEH7XVDG6IL/image-asset.jpeg Blog - Testing reveals animal contraceptive and antibiotics in popular fast foods - Make it stand out Image credit: relentlessjpg via Unsplash https://www.updatehealth.org/blog/epa-enforces-cleanup-of-toxic-forever-chemicals-for-the-first-time monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720819423134-9FBTXIV3HTIT4X07SCNP/image-asset.jpeg Blog - EPA enforces cleanup of toxic forever chemicals for the first time - Make it stand out Image credit: revolution_in_filtration via Unsplash https://www.updatehealth.org/blog/8-foods-you-should-start-refrigerating monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720215445860-QYV6L7CCYAAYAINDNB6C/image-asset.jpeg Blog - 8 foods you should start refrigerating - Make it stand out Image credit: elloproducts via Unsplash https://www.updatehealth.org/blog/debunking-the-mycotoxins-myth-in-coffee monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720215285822-FSZEVM0G5E8259PCXRPK/image-asset.jpeg Blog - Debunking the mycotoxins myth in coffee - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/pandemic-triggers-surge-in-firearm-related-emergency-medical-service-calls monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720215088928-OKZ4QNXOXFLODOYV1F8J/image-asset.jpeg Blog - Pandemic triggers surge in firearm-related emergency medical service calls - Make it stand out Image credit: jubilation via Unsplash https://www.updatehealth.org/blog/fda-approval-of-menthol-e-cigarettes-criticized-by-anti-tobacco-groups monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720214894442-T8I6Z20Q3A4GT31NH05F/image-asset.jpeg Blog - FDA approval of menthol e-cigarettes criticized by anti-tobacco groups - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/rare-gene-mutation-provides-resistance-against-alzheimers monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1720214620623-J8WXUJEJB1EBZ54C0W7R/image-asset.jpeg Blog - Rare gene mutation provides resistance against Alzheimer’s - Make it stand out Image credit: fakurian via Unsplash https://www.updatehealth.org/blog/prevent-low-back-pain-by-walking-more monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719599894010-2FAJLZWPOVVA7P5XXOC0/image-asset.jpeg Blog - Prevent low back pain by walking more - Make it stand out Image credit: sebastiengoldberg via Unsplash https://www.updatehealth.org/blog/tips-to-prevent-heatstroke monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719598154455-SNVD4W5RBGKE5GPN9YMC/image-asset.jpeg Blog - Tips to prevent heatstroke - Make it stand out Image credit: bayusyaits via Unsplash https://www.updatehealth.org/blog/top-10-dirtiest-spots-in-your-home-and-effective-cleaning-tips monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719597976216-3Z8RXHC7AU9UVFR675KR/image-asset.jpeg Blog - Top 10 dirtiest spots in your home and effective cleaning tips - Make it stand out Image credit: josuemichelphotography via Unsplash https://www.updatehealth.org/blog/the-importance-of-swimsuit-color-for-child-safety-at-pools monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719597777465-YT0D8HN3QR0OO6NSYOVH/image-asset.jpeg Blog - The importance of swimsuit color for child safety at pools - Make it stand out Image credit: freestockpro via Unsplash https://www.updatehealth.org/blog/fda-endorses-alzheimers-drug-donanemab monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719597496296-21A99NT5ZYXYS155B4AA/image-asset.jpeg Blog - FDA endorses Alzheimer’s drug donanemab - Make it stand out Image credit: averey via Unsplash https://www.updatehealth.org/blog/three-essential-forms-of-movement-your-body-needs-weekly monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1719000171131-TP3Y8NEKFUEG9WFI72HU/image-asset.jpeg Blog - Three essential forms of movement your body needs weekly - Make it stand out Image credit: chanderr via Unsplash https://www.updatehealth.org/blog/study-suggests-potential-overdiagnosis-of-melanoma monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718999889022-5B12UP8N7SHGUHYUWIPL/image-asset.jpeg Blog - Study suggests potential overdiagnosis of melanoma - Make it stand out Image credit: angelicaecheverry via Unsplash https://www.updatehealth.org/blog/the-environmental-benefits-of-not-mowing-your-lawn monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718999700802-JR29W2RUFQY5TXQINDYQ/image-asset.jpeg Blog - The environmental benefits of not mowing your lawn - Make it stand out Image credit: ptonchev via Unsplash https://www.updatehealth.org/blog/sit-to-stand-test-as-a-measure-of-aging-health monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718999497041-8WDU09QPY7RJ3M7DMJND/image-asset.jpeg Blog - Sit-to-stand test as a measure of aging health - Make it stand out Image credit: jonathanborba via Unsplash https://www.updatehealth.org/blog/us-surgeon-general-advocates-for-warning-labels-on-social-media monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718999215532-ZQOSCRHGI2LK7EYWGHYF/image-asset.jpeg Blog - U.S. Surgeon General advocates for warning labels on social media - Make it stand out Image credit: dole777 via Unsplash https://www.updatehealth.org/blog/common-low-calorie-sweetener-linked-to-heart-risks monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718384181750-Z8YF9OCHZ2H3J8IQ5P97/image-asset.jpeg Blog - Common low-calorie sweetener linked to heart risks - Make it stand out Image credit: mathildelangevin via Unsplash https://www.updatehealth.org/blog/fda-panel-declines-approval-of-mdma-therapy-for-ptsd monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718383830895-ARI0U19HQXL8ZVML9VO1/image-asset.jpeg Blog - FDA panel declines approval of MDMA therapy for PTSD - Make it stand out Image credit: tjump via Unsplash https://www.updatehealth.org/blog/cardiovascular-risks-of-drinking-alcohol-on-flights monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718383360496-KMPQAW1KZ8B5HQQMX73E/image-asset.jpeg Blog - Cardiovascular risks of drinking alcohol on flights - Make it stand out Image credit: garybpt via Unsplash https://www.updatehealth.org/blog/possible-link-between-tattoos-and-malignant-lymphoma-risk monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718383040510-4IC2NZ7WFQER7YALPQTD/image-asset.jpeg Blog - Possible link between tattoos and malignant lymphoma risk - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/progress-toward-fda-approval-for-colon-cancer-blood-test monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1718382706564-IBW3KKAXTGOAQST5F3PH/image-asset.jpeg Blog - Progress toward FDA approval for colon cancer blood test - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/nightmares-may-be-early-warning-signs-of-chronic-diseases monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717787575089-PUZ1QYD6B0OSXS9YESN3/image-asset.jpeg Blog - Nightmares may be early warning signs of chronic diseases - Make it stand out Image credit: all_who_wander via Unsplash https://www.updatehealth.org/blog/potential-health-risks-linked-to-regular-use-of-fish-oil-supplement monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717787306195-LOSYELZG5BDC0O4IEONU/image-asset.jpeg Blog - Potential health risks linked to regular use of fish oil supplement - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/early-introduction-of-peanut-butter-may-reduce-peanut-allergy-risk-in-children monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717787026947-123HDS7GV4DR9U49X0VX/image-asset.jpeg Blog - Early introduction of peanut butter may reduce peanut allergy risk in children - Make it stand out Image credit: corleto via Unsplash https://www.updatehealth.org/blog/when-to-skip-tooth-brushing-to-prevent-dental-damage monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717786535780-447XPSESL43UP4ER2L32/image-asset.jpeg Blog - When to skip tooth brushing to prevent dental damage - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/why-bugs-in-strawberries-should-not-concern-you monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717785231079-PAL0VW345ZNUOE5IIK1K/image-asset.jpeg Blog - Why bugs in strawberries should not concern you - Make it stand out Image credit: sviathuzii via Unsplash https://www.updatehealth.org/blog/gene-therapy-restores-partial-vision-in-inherited-blindness-patients monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717179843868-DMYWWKWWJ49H7SA6LDSX/image-asset.jpeg Blog - Gene therapy restores partial vision in inherited blindness patients - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/study-links-anger-to-blood-vessel-dysfunction monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729617106001-O69JHRLXVKJOP82TZYR1/unsplash-image-tyayair6xHo.jpg Blog - Study links anger to blood vessel dysfunction - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/scientists-are-investigating-the-toxicity-of-everyday-items monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717179145047-95BJ1A9ILW6HKKPOTRD7/image-asset.jpeg Blog - Scientists are investigating the toxicity of everyday items - Make it stand out Image credit: jkoblitz via Unsplash https://www.updatehealth.org/blog/new-regulations-will-limit-added-sugars-in-school-meals monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717178521582-QUBB43165WOZR44624U1/image-asset.jpeg Blog - New regulations will limit added sugars in school meals - Make it stand out Image credit: anniespratt via Unsplash https://www.updatehealth.org/blog/numerous-reports-of-unexpected-pregnancies-among-ozempic-users monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717178295799-9K6ZRIY2FWFV88K7GPI8/image-asset.jpeg Blog - Numerous reports of unexpected pregnancies among Ozempic users - Make it stand out Image credit: freestocks via Unsplash https://www.updatehealth.org/blog/imbalance-of-healthy-fats-linked-to-increased-early-death-risk monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716570256080-WR1PA8GA3UN43LZHU6YA/image-asset.jpeg Blog - Imbalance of healthy fats linked to increased early death risk - Make it stand out Image credit: dbtownsend via Unsplash https://www.updatehealth.org/blog/surgeons-transplant-first-genetically-edited-pig-kidney-into-a-human monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716570031197-2633JOBZ80FRU9DDQXRS/image-asset.jpeg Blog - Surgeons transplant first genetically edited pig kidney into a human - Make it stand out Image credit: arturtumasjan via Unsplash https://www.updatehealth.org/blog/how-our-noses-detect-illness monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716569816493-2CM10OXELD1NY2S97RH8/image-asset.jpeg Blog - How our noses detect illness - Make it stand out Image credit: candidbcolette via Unsplash https://www.updatehealth.org/blog/scientists-uncover-a-phonetic-alphabet-in-whale-calls monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716569696060-C1DMJZNU1SBU9FT9P7LJ/image-asset.jpeg Blog - Scientists uncover a ‘phonetic alphabet’ in whale calls - Make it stand out Image credit: toddcravens via Unsplash https://www.updatehealth.org/blog/olive-oil-linked-to-reduced-risk-of-death-from-dementia monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716565745517-QNJS8SKFL4UN1MOMS9HW/image-asset.jpeg Blog - Olive oil linked to reduced risk of death from dementia - Make it stand out Image credit: robertina via Unsplash https://www.updatehealth.org/blog/induction-vs-gas-stove-safety monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715969310354-BI8GH5TT5KCH2MIL0R43/image-asset.jpeg Blog - Induction vs. gas stove safety - Make it stand out Image credit: danedeaner via Unsplash https://www.updatehealth.org/blog/understanding-the-importance-of-vitamin-d monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715968879899-PAP5CYHRJAOFR5J97ITU/image-asset.jpeg Blog - Understanding the importance of vitamin D - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/chemicals-in-popular-household-products-and-their-potential-link-to-neurological-disorders monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715968652527-NDNG8BR9KKC7YTT4S2AL/image-asset.jpeg Blog - Chemicals in popular household products and their potential link to neurological disorders - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/the-cognitive-consequences-of-ultra-processed-foods monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715968298911-LHPYHX7U6N0BASAB39V8/image-asset.jpeg Blog - The cognitive consequences of ultra-processed foods - Make it stand out Image credit: redaquamedia by Unsplash https://www.updatehealth.org/blog/the-downsides-of-a-stress-free-life monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715968009707-EAOUO8J62FHIVIELWJ6H/image-asset.jpeg Blog - The downsides of a stress-free life - Make it stand out Image credit: elijahdhiett by Unsplash https://www.updatehealth.org/blog/the-nutritional-benefits-of-cheese monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715663413916-QUERAC6GYQ1NH8EDBHB2/image-asset.jpeg Blog - The nutritional benefits of cheese - Make it stand out Image credit: taylormadeglobal via Unsplash https://www.updatehealth.org/blog/epa-enforces-new-limits-on-forever-chemicals-in-drinking-water monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715548050498-9QHF6Z2M9QVQP8OAXS5L/image-asset.jpeg Blog - EPA enforces new limits on 'forever chemicals' in drinking water - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/accelerated-aging-associated-with-increased-cancer-risk-in-younger-adults monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715546229256-DB6GFHS3AXAHS3F4F5V2/image-asset.jpeg Blog - Accelerated aging associated with increased cancer risk in younger adults - Make it stand out Image credit: ang10ze via Unsplash https://www.updatehealth.org/blog/harmful-forever-chemicals-detected-in-bandages monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715545844613-JTGAEYBO9R78VW1QVA9Q/image-asset.jpeg Blog - Harmful ‘forever chemicals’ detected in bandages - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/how-pregnancy-can-accelerate-the-aging-process monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715524889637-2UVHDWDKRXHZ24UPFSUM/image-asset.jpeg Blog - How pregnancy can accelerate the aging process - Make it stand out Image credit: annaelise via Unsplash https://www.updatehealth.org/blog/science-backed-tips-for-better-rest monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616934717-GYLTS46B7QG57F3BY4V3/unsplash-image-X63FTIZFbZo.jpg Blog - Science-backed tips for better rest - Make it stand out Image credit: vorosbenisop via Unsplash https://www.updatehealth.org/blog/amgen-seeks-entry-into-growing-weight-loss-drug-market-with-innovative-approach monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/3d11c7cd-df39-4cc7-8b58-59bb908f7df8/Screenshot+2024-05-02+154824.png Blog - Amgen seeks entry into growing weight loss drug market with innovative approach - Make it stand out Credit: Mario Tama | Getty Images https://www.updatehealth.org/blog/the-importance-of-regularly-washing-your-bed-sheets monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/36bcb39f-d56c-419f-8945-29d89cc6afe1/Screenshot+2024-05-02+152014.png Blog - The importance of regularly washing your bed sheets - Make it stand out Credit: Cleveland Clinic https://www.updatehealth.org/blog/interacting-with-dogs-may-stimulate-multiple-areas-of-the-brain monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/13b7e754-3ca2-4768-9d8a-611047392e0d/Screenshot+2024-04-24+124943.png Blog - Interacting with dogs may stimulate multiple areas of the brain - Make it stand out Credit: Goodboy Picture Company/E+/Getty Images https://www.updatehealth.org/blog/advanced-risk-assessment-tool-for-predicting-breast-cancer monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/2d7fe12d-27a0-4505-9448-63c07e468c8a/Screenshot+2024-04-24+124426.png Blog - Advanced risk assessment tool for predicting breast cancer - Make it stand out Credit: Duke Health https://www.updatehealth.org/blog/safe-defrosting-methods monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/5923bdb8-f2d7-4382-8827-539be5365d33/Screenshot+2024-04-17+201723.png Blog - Safe defrosting methods - Make it stand out Credit: The Spruce / Cara Cormack https://www.updatehealth.org/blog/study-links-diet-drinks-to-increased-heart-complications-risk monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/97d075e0-c7b3-4007-99b2-27aff7eb1014/Screenshot+2024-04-17+194529.png Blog - Study links diet drinks to increased heart complications risk - Make it stand out Credit: 24foto/iStockphoto/Getty Images https://www.updatehealth.org/blog/strength-training-linked-to-increased-longevity-in-women monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/82eafda4-9259-4802-ad34-90e31a7cdff5/Screenshot+2024-04-11+124909.png Blog - Strength training linked to increased longevity in women - Make it stand out Credit: Gary Yeowell/Getty Images https://www.updatehealth.org/blog/menopause-related-depression-risks-may-be-overstated monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616804298-ZFWJAJV3A240X06VUOX2/unsplash-image-yRB81uWKK-M.jpg Blog - Menopause-related depression risks may be overstated - Make it stand out Image credit: fan11 via Unsplash https://www.updatehealth.org/blog/mayo-clinic-study-new-hope-for-spinal-cord-injuries monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717208835519-462BQ182HZ7ST37SXWR1/image-asset.jpeg Blog - Mayo Clinic study: New hope for spinal cord injuries - Make it stand out Image credit: stefano_intintoli via Unsplash https://www.updatehealth.org/blog/stem-cell-therapy-improves-spinal-cord-injury-outcomes monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717208535796-RDREF2T913VX4VPUJDS4/image-asset.jpeg Blog - Stem cell therapy improves spinal cord injury outcomes - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/three-key-risk-factors-in-brain-aging monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717208275043-WW0KYHIGFN4R6ASVQKW3/image-asset.jpeg Blog - Three key risk factors in brain aging - Make it stand out Image credit: kommers via Unsplash https://www.updatehealth.org/blog/quitting-ozempic-is-not-a-simple-task monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717208073949-ZKWMM1ZQ5Z2ZF0J5H415/image-asset.jpeg Blog - Quitting Ozempic is not a simple task - Make it stand out Image credit: sweetlifediabetes via Unsplash https://www.updatehealth.org/blog/scientists-develop-a-revolutionary-brain-implant monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717207776436-F7ZONF3G6PJEHLRINAPT/image-asset.jpeg Blog - Scientists develop a revolutionary brain implant - Make it stand out Image credit: jessedo81 via Unsplash https://www.updatehealth.org/blog/surprising-ways-weather-impacts-your-health monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717207632914-03S8KZR8VMGRE6UMFYSH/image-asset.jpeg Blog - Surprising ways weather impacts your health - Make it stand out Image credit: sixstreetunder via Unsplash https://www.updatehealth.org/blog/should-you-be-worried-about-lead-in-stanley-and-other-drink-cups monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717207125416-CQH346GS4EZA5LBWBKVY/image-asset.jpeg Blog - Should you be worried about lead in Stanley and other drink cups? - Make it stand out Image credit: mitchorr via Unsplash https://www.updatehealth.org/blog/effects-of-drinking-coffee-on-an-empty-stomach monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717206947259-OVQ9AL4OPD1WO7PA0UWE/image-asset.jpeg Blog - Effects of drinking coffee on an empty stomach - Make it stand out Image credit: nate_dumlao via Unsplash https://www.updatehealth.org/blog/eoa560th1mz3x5kiz24telnpqzkpw4 monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717206459076-SVTSMPKTS6VB3BRDC1ZK/image-asset.jpeg Blog - spaceMIRA conducts first zero-gravity surgical demo on ISS - Make it stand out Image credit: nasa via Unsplash https://www.updatehealth.org/blog/cdc-launches-new-anti-smoking-campaign-targeting-menthol-cigarettes monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717206288083-X77R1E3NTZG9M9B4GSQ5/image-asset.jpeg Blog - CDC launches new anti-smoking campaign targeting menthol cigarettes - Make it stand out Image credit: johnmcclane via Unsplash https://www.updatehealth.org/blog/over-900-chemicals-linked-to-increased-breast-cancer-risk monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717206108302-Z2XI1CAS2E7LCXK1MK7H/image-asset.jpeg Blog - Over 900 chemicals linked to increased breast cancer risk - Make it stand out Image credit: everdrop via Unsplash https://www.updatehealth.org/blog/the-optimal-vacation-length-for-maximum-relaxation monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717206000325-RZH3HARY8X535TLFBN56/image-asset.jpeg Blog - The optimal vacation length for maximum relaxation - Make it stand out Image credit: piiiiine via Unsplash https://www.updatehealth.org/blog/the-daily-impact-of-a-starbucks-latte-on-your-body monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717205757240-5YFC9U1H7LXE61ONCZJC/image-asset.jpeg Blog - The daily impact of a Starbucks latte on your body - Make it stand out Image credit: calebrussell via Unsplash https://www.updatehealth.org/blog/how-the-menstrual-cycle-influences-womens-brains monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717205470287-LHXBSEPVYWU1GMVH767P/image-asset.jpeg Blog - How the menstrual cycle influences women’s brains - Make it stand out Image credit: realkayls via Unsplash https://www.updatehealth.org/blog/debunking-the-myths-of-dry-drowning monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717205101804-I9QW4I017R131FMM1UHR/image-asset.jpeg Blog - Debunking the myths of dry drowning - Make it stand out Image credit: freestockpro via Unsplash https://www.updatehealth.org/blog/unraveling-the-gender-gap-in-autoimmune-diseases monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717204931297-0RQDH9ORNBARQSZVMH5S/image-asset.jpeg Blog - Unraveling the gender gap in autoimmune diseases - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/the-power-of-hugs-and-kisses monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717204770285-SHNUT5LK9SJL8VW30UDE/image-asset.jpeg Blog - The power of hugs and kisses - Make it stand out Image credit: priscilladupreez via Unsplash https://www.updatehealth.org/blog/the-pros-and-cons-of-detoxes-and-cleanses monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717204678550-LIIQQ0EZRH25YCJGXRU2/image-asset.jpeg Blog - The pros and cons of detoxes and cleanses - Make it stand out Image credit: alexandermils via Unsplash https://www.updatehealth.org/blog/fungi-communicate-with-each-other-according-to-new-study monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717204492165-GX394E0XJTL77912DBPN/image-asset.jpeg Blog - Fungi communicate with each other according to new study - Make it stand out Image credit: jessebauer via Unsplash https://www.updatehealth.org/blog/new-alzheimers-drugs-hope-and-inequity monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717204392870-M9KMQCNOH8WN3Z9S6UL1/image-asset.jpeg Blog - New Alzheimer’s drugs: hope and inequity - Make it stand out Image credit: averey via Unsplash https://www.updatehealth.org/blog/the-unintended-consequences-of-weight-loss-and-diabetes-drugs monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717185186278-0TV5JDWJ5HKQQRGG3A5G/image-asset.jpeg Blog - The unintended consequences of weight loss and diabetes drugs - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/the-positive-impact-of-cuddling-on-health-and-wellbeing monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717185090903-HGONKY5ITXJFBYUUBGUV/image-asset.jpeg Blog - The positive impact of cuddling on health and wellbeing - Make it stand out Image credit: heftiba via Unsplash https://www.updatehealth.org/blog/understanding-the-link-between-household-mess-and-stress monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717184888955-7IC3DKXU1UMI8577XL0C/image-asset.jpeg Blog - Understanding the link between household mess and stress - Make it stand out Image credit: deedee67 via Unsplash https://www.updatehealth.org/blog/ancient-human-dna-linked-to-modern-diseases monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717184115889-NCF6WY8ASIZZP3OK36EB/image-asset.jpeg Blog - Ancient human DNA linked to modern diseases - Make it stand out Image credit: warrenumoh via Unsplash https://www.updatehealth.org/blog/thousands-of-nanoplastic-particles-detected-in-bottled-drinking-water monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717183861535-OH2AAKKKBSYL3P9CQKX4/image-asset.jpeg Blog - Thousands of nanoplastic particles detected in bottled drinking water - Make it stand out Image credit: steve_j via Unsplash https://www.updatehealth.org/blog/the-positive-impact-of-pets-on-cognitive-health-in-people-over-50-living-alone monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717182967041-ZWVNT9TTYRO8XH4PL495/image-asset.jpeg Blog - The positive impact of pets on cognitive health in people over 50 living alone - Make it stand out Image credit: paulinel via Unsplash https://www.updatehealth.org/blog/unveiling-the-mystery-of-blue-shining-reindeer-eyes-in-the-winter monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717182745048-8GPL8KEQYV9I9955KNQ2/image-asset.jpeg Blog - Unveiling the mystery of blue-shining reindeer eyes in the winter - Make it stand out Image credit: pjswinburn via Unsplash https://www.updatehealth.org/blog/scientists-uncover-potential-cause-of-morning-sickness monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717182536721-CXKHXM84AT9QWI2EAV0U/image-asset.jpeg Blog - Scientists uncover potential cause of morning sickness - Make it stand out Image credit: cuartodeiibra via Unsplash https://www.updatehealth.org/blog/ucla-scientists-develop-tiny-implantable-device-to-fight-against-cancer monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717182225282-D77ZRQL6E6NGRFLXXOCI/image-asset.jpeg Blog - UCLA scientists develop tiny implantable device to fight against cancer - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/the-link-between-ultra-processed-foods-and-depression monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1717182089375-VA7Q5TMPZ4WQV147XW0K/image-asset.jpeg Blog - The link between ultra-processed foods and depression - Make it stand out Image credit: ryanquintal via Unsplash https://www.updatehealth.org/blog/the-impact-of-sugar-overload-from-hot-drinks-on-your-health monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716575430429-8C32IGOOIXMO6F1NBT9I/image-asset.jpeg Blog - The impact of sugar overload from hot drinks on your health - Make it stand out Image credit: fahmipaping via Unsplash https://www.updatehealth.org/blog/the-key-benefits-and-uses-of-castor-oil monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716575350956-QX8CN77UY95VO14G5JIZ/image-asset.jpeg Blog - The key benefits and uses of castor oil - Make it stand out Image credit: priscilladupreez via Unsplash https://www.updatehealth.org/blog/five-effective-stretches-for-releasing-a-frozen-shoulder monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716575250460-ED0IXUDBELJH8HJVZ6EE/image-asset.jpeg Blog - Five effective stretches for releasing a frozen shoulder - Make it stand out Image credit: jacobbentzinger via Unsplash https://www.updatehealth.org/blog/spousal-high-blood-pressure-might-increase-your-own-risk monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716575092928-7WS2TCULYQU6W0B59UBZ/image-asset.jpeg Blog - Spousal high blood pressure might increase your own risk - Make it stand out Image credit: mockupgraphics via Unsplash https://www.updatehealth.org/blog/the-true-efficacy-of-low-carb-diets monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574920097-CCIYD7B9FS1H5AV3M764/image-asset.jpeg Blog - The true efficacy of low-carb diets - Make it stand out Image credit: brookelark via Unsplash https://www.updatehealth.org/blog/the-safety-of-stainless-steel-cookware monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574799762-EMCFVH6SSRXHK28B2PEY/image-asset.jpeg Blog - The safety of stainless steel cookware - Make it stand out Image credit: justusmenke via Unsplash https://www.updatehealth.org/blog/new-dietary-guidelines-to-advise-caution-with-ultra-processed-foods monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574617271-12Q2IT8HC2M6YOYOBAYL/image-asset.jpeg Blog - New dietary guidelines to advise caution with ultra-processed foods - Make it stand out Image credit: jaywennington via Unsplash https://www.updatehealth.org/blog/us-study-finds-cats-have-300-different-facial-expressions monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574532197-XOO4AS88TJMF5TJAV9ZZ/image-asset.jpeg Blog - US study finds cats have 300 different facial expressions - Make it stand out Image credit: bogdanf via Unsplash https://www.updatehealth.org/blog/the-impact-of-weight-loss-drugs-on-health-equity-and-diet monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574339864-TA040XJK5Y7UL6KNY446/image-asset.jpeg Blog - The impact of weight loss drugs on health equity and diet - Make it stand out Image credit: towfiqu999999 via Unsplash https://www.updatehealth.org/blog/top-five-dangerous-ingredients-in-our-food monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716574144485-AQRAK0SG4WOPOUOW4ANB/image-asset.jpeg Blog - Top five dangerous ingredients in our food - Make it stand out Image credit: tommuller via Unsplash https://www.updatehealth.org/blog/the-safety-debate-surrounding-red-dye-40 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716573902101-OXQ4GY095829X5DCNSYZ/image-asset.jpeg Blog - The safety debate surrounding red dye 40 - Make it stand out Image credit: luisanazl via Unsplash https://www.updatehealth.org/blog/the-positive-impact-of-involved-dads-on-kids-academic-success monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716573712151-U87C76OF5QBO5PW6YYPE/image-asset.jpeg Blog - The positive impact of involved dads on kids academic success - Make it stand out Image credit: picsea via Unsplash https://www.updatehealth.org/blog/two-minutes-of-post-meal-walking-can-have-surprising-benefits monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716350511645-J8F2JUM15EBZLSG7RKQM/image-asset.jpeg Blog - Two minutes of post-meal walking can have surprising benefits - Make it stand out Image credit: nixcreative via Unsplash https://www.updatehealth.org/blog/plant-communication-in-times-of-danger monthly 0.5 2024-05-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716350228344-AJT4G3VQN22EP23ISTCA/image-asset.jpeg Blog - Plant communication in times of danger - Make it stand out Image credit: jcdilorenzo via Unsplash https://www.updatehealth.org/blog/new-advancements-in-bionic-hand-technology-with-surgery-and-ai monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716333284871-Y6CMW1650G16GDSUZ01F/image-asset.jpeg Blog - New advancements in bionic hand technology with surgery and AI - Make it stand out Image credit: possessedphotography via Unsplash https://www.updatehealth.org/blog/covid-shots-may-slightly-elevate-stroke-risk-in-older-adults-especially-when-combined-with-certain-flu-vaccines monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716333096138-BH0X1SBTKYX8C85QMY19/image-asset.jpeg Blog - Covid shots may slightly elevate stroke risk in older adults, especially when combined with certain flu vaccines - Make it stand out Image credit: hakannural via Unsplash https://www.updatehealth.org/blog/your-true-age-is-revealed-in-your-facial-features monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616589364-0184AZKK8DIBQFKXHZR9/unsplash-image-uLMEcr1O-1I.jpg Blog - Your true age is revealed in your facial features - Make it stand out Image credit: elcuervo via Unsplash https://www.updatehealth.org/blog/california-bans-4-potentially-harmful-chemicals-in-food monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716332450382-Y11LUMNZERWZCQ0RANXH/image-asset.jpeg Blog - California bans 4 potentially harmful chemicals in food - Make it stand out Image credit: diana_pole via Unsplash https://www.updatehealth.org/blog/boys-perform-better-with-more-girls-in-the-classroom monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616518187-UDBJF7VSKKX3ZCEJY9FW/unsplash-image-EpMIv296POE.jpg Blog - Boys perform better with more girls in the classroom - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/link-between-excessive-screen-time-and-myopia monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616398398-KX6AXFLW92YKBMM638ON/unsplash-image-aMmDIsdnUro.jpg Blog - Link between excessive screen time and myopia - Make it stand out Image credit: nicotitto via Unsplash https://www.updatehealth.org/blog/the-2023-nobel-prize-in-medicine-awarded-to-pioneers-of-the-mrna-covid-19-vaccines monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716318600952-HQ0JOOIM7432DU8IDZ6I/image-asset.jpeg Blog - The 2023 Nobel Prize in medicine awarded to pioneers of the mRNA Covid-19 vaccines - Make it stand out Image credit: 3dparadise via Unsplash https://www.updatehealth.org/blog/the-unexpected-link-between-big-tobacco-and-popular-snack-foods monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716318475536-BUMHXGL2NZKFO524HBTY/image-asset.jpeg Blog - The unexpected link between big tobacco and popular snack foods - Make it stand out Image credit: rezamehrad via Unsplash https://www.updatehealth.org/blog/potential-health-risks-of-marijuana monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716318290138-K2IJQBS52QRJEAQU736L/image-asset.jpeg Blog - Potential health risks of marijuana - Make it stand out Image credit: zayyerrn via Unsplash https://www.updatehealth.org/blog/ozempics-potential-in-delaying-insulin-in-new-type-1-diabetes-patients monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716318206854-EM5TXSVL7DCSO4BOU1AK/image-asset.jpeg Blog - Ozempic’s potential in delaying insulin in new type 1 diabetes patients - Make it stand out Image credit: sweetlifediabetes via Unsplash https://www.updatehealth.org/blog/link-between-meal-timing-and-jet-lag monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317952271-VEDGBXPTZ4MGMNFIA68H/image-asset.jpeg Blog - Link between meal timing and jet lag - Make it stand out Image credit: yvonnemorgun via Unsplash https://www.updatehealth.org/blog/can-ashwagandha-supplements-help-alleviate-stress-and-anxiety monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317826849-5PPN0BBO8MDGFIGO95VT/image-asset.jpeg Blog - Can ashwagandha supplements help alleviate stress and anxiety? - Make it stand out Image credit: supliful via Unsplash https://www.updatehealth.org/blog/first-rsv-vaccine-for-pregnant-women-gains-fda-approval monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317663001-IZ2VE1PC5X22LKDBUP1N/image-asset.jpeg Blog - First RSV vaccine for pregnant women gains FDA approval - Make it stand out Image credit: camylla93 via Unsplash https://www.updatehealth.org/blog/football-linked-to-increased-risk-of-parkinsons monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317539635-URK4OK14L2TDUW0UCL8J/image-asset.jpeg Blog - Football linked to increased risk of Parkinson’s - Make it stand out Image credit: aussiedave via Unsplash https://www.updatehealth.org/blog/many-americans-mistakenly-believe-marijuana-smoke-is-safer-than-tobacco monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317272494-WGKEOA5YTRWX7FC56QC2/image-asset.jpeg Blog - Many Americans mistakenly believe marijuana smoke is safer than tobacco - Make it stand out Image credit: luka_malic_ via Unsplash https://www.updatehealth.org/blog/extreme-heat-and-pollution-linked-to-increased-risk-of-heart-attacks monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716317125490-IRTSR1Y6TIBJNE1WLOI6/image-asset.jpeg Blog - Extreme heat and pollution linked to increased risk of heart attacks - Make it stand out Image credit: photoholgic via Unsplash https://www.updatehealth.org/blog/first-human-synthetic-model-embryos-created monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716316903718-W6P0W69EE222WHR57DZO/image-asset.jpeg Blog - First human synthetic model embryos created - Make it stand out Image credit: _louisreed via Unsplash https://www.updatehealth.org/blog/brain-and-spine-implants-enable-paralyzed-man-to-walk monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716316718356-1TLINC0MCLKQF7BJBMV3/image-asset.jpeg Blog - Brain and spine implants enable paralyzed man to walk - Make it stand out Image credit: shaotsui via Unsplash https://www.updatehealth.org/blog/early-treatment-in-multiple-sclerosis-may-slow-disease-progression monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716316339362-Y4FNKG22MP3XT93N6HN3/image-asset.jpeg Blog - Early treatment in multiple sclerosis may slow disease progression - Make it stand out Image credit: zachaery via Unsplash https://www.updatehealth.org/blog/new-insights-into-why-some-dementia-patients-develop-increased-interest-in-art monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716316139915-3FWNPTK92G6RM7JRPDMP/image-asset.jpeg Blog - New insights into why some dementia patients develop increased interest in art - Make it stand out Image credit: tim_arterbury via Unsplash https://www.updatehealth.org/blog/children-as-young-as-four-can-learn-life-saving-medical-emergency-steps monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616304217-JH7V305HA78OMY51FJ1Q/unsplash-image-ZyxNWi3JCto.jpg Blog - Children as young as four can learn life saving medical emergency steps - Make it stand out Image credit: kwook via Unsplash https://www.updatehealth.org/blog/the-benefits-of-attending-live-sporting-events monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716315504599-Z26QYBF1L48L199FHJ6V/image-asset.jpeg Blog - The benefits of attending live sporting events - Make it stand out Image credit: st_lehner via Unsplash https://www.updatehealth.org/blog/fda-approves-opill-to-be-available-over-the-counter monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716315304837-GCBYSAF4R1FV3ZZU8K6A/image-asset.jpeg Blog - FDA approves Opill to be available over the counter - Make it stand out Image credit: tbelabuseridze via Unsplash https://www.updatehealth.org/blog/new-study-reveals-why-some-people-with-covid-are-asymptomatic monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716314810415-NDEAUTVL7B9M6ADZ065L/image-asset.jpeg Blog - New study reveals why some people with COVID are asymptomatic - Make it stand out Image credit: fusion_medical_animation via Unsplash https://www.updatehealth.org/blog/strategies-for-minimizing-the-health-risks-of-wildfire-smoke monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1716314664776-5SYFO153C5JGXJACN8LQ/image-asset.jpeg Blog - Strategies for minimizing the health risks of wildfire smoke - Make it stand out Image credit: marcus_kauffman via Unsplash https://www.updatehealth.org/blog/recent-study-suggests-reevaluation-of-opioids-for-back-pain monthly 0.5 2024-05-18 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715999372314-X5Y3AON4SAYMMPRC7BWO/image-asset.jpeg Blog - Recent study suggests reevaluation of opioids for back pain - Make it stand out Image credit: sasun1990 via Unsplash https://www.updatehealth.org/blog/the-consumption-of-excessive-caffeine-can-lead-to-sleep-deprivation monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715823580679-WES6FUKOKY5FPMEH64VX/image-asset.jpeg Blog - The consumption of excessive caffeine can lead to sleep deprivation - Make it stand out Image credit: fahmipaping via Unsplash https://www.updatehealth.org/blog/who-advises-against-using-sugar-substitutes-to-lose-weight monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715823488500-AEP7GD0EVBWWH0QZ10CC/image-asset.jpeg Blog - WHO advises against using sugar substitutes to lose weight - Make it stand out Image credit: tinkerman via Unsplash https://www.updatehealth.org/blog/new-diverse-human-genome-holds-promise-for-rare-genetic-diseases monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715822320451-XLM4D7B488Z06V1ZNZ4L/image-asset.jpeg Blog - New diverse human genome holds promise for rare genetic diseases - Make it stand out Image credit: nci via Unsplash https://www.updatehealth.org/blog/who-declares-covid-19-no-longer-a-global-health-emergency monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715822182956-YJI8A4YE188EZR5CWJXY/image-asset.jpeg Blog - WHO declares Covid-19 no longer a global health emergency - Make it stand out Image credit: martinsanchez via Unsplash https://www.updatehealth.org/blog/cooking-tips-for-back-pain-sufferers monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715821495366-HSGB0VMRMSI96OVOHNHX/image-asset.jpeg Blog - Cooking tips for back pain sufferers - Make it stand out Image credit: alyson_jane via Unsplash https://www.updatehealth.org/blog/the-fda-advises-against-using-produce-wash monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715821379552-BSB5N56YRJFEPBE5SNBA/image-asset.jpeg Blog - The FDA advises against using “produce wash” - Make it stand out Image credit: davideragusa via Unsplash https://www.updatehealth.org/blog/thousands-of-unknown-viruses-identified-in-babies-diapers monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715821023932-GNBW68F0M4E3HIKK7Y30/image-asset.jpeg Blog - Thousands of unknown viruses identified in babies' diapers - Make it stand out Image credit: ohlmanphotography via Unsplash https://www.updatehealth.org/blog/new-study-reveals-the-health-benefits-of-forgiveness monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616189979-4JO4FOPO5I06RJQY1CWF/unsplash-image-KkEj7OysI8o.jpg Blog - New study reveals the health benefits of forgiveness - Make it stand out Image credit: stevedimatteo via Unsplash https://www.updatehealth.org/blog/sleep-problems-may-increase-stroke-risk-by-fivefold monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616106573-WN3TUBHFY5RZIJ14UC8B/unsplash-image-GFKPATimbvM.jpg Blog - Sleep problems may increase stroke risk by fivefold - Make it stand out Image credit: izzyfisch_ via Unsplash https://www.updatehealth.org/blog/medicines-not-recommended-for-babies-toddlers-or-children monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729616034048-TIGCR0X5EF66YMU91BSU/unsplash-image-vTknj2OxDVg.jpg Blog - Medicines not recommended for babies, toddlers, or children - Make it stand out Image credit: omarlopez1 via Unsplash https://www.updatehealth.org/blog/enhance-your-sleep-with-wearables monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715819153468-O86HFQ6QZDBMGFINV12R/image-asset.jpeg Blog - Enhance your sleep with wearables - Make it stand out Image credit: all_who_wander via Unsplash https://www.updatehealth.org/blog/scientists-raise-concern-over-deadly-outbreak-risk-in-exotic-virus-research monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715818955434-ICABTCYPIHTUTNDICH87/image-asset.jpeg Blog - Scientists raise concern over deadly outbreak risk in exotic virus research - Make it stand out Image credit: cdc via Unsplash https://www.updatehealth.org/blog/avoid-taking-expired-medicines monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715703394178-V52UGQZQUQQ7WV3PEYDA/image-asset.jpeg Blog - Avoid taking expired medicines - Make it stand out Image credit: markusspiske via Unsplash https://www.updatehealth.org/blog/eyes-may-reveal-first-signs-of-alzheimers-disease monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729615844328-F6BY8VI647WY1BTJNTEC/unsplash-image-PkauYYJwdTQ.jpg Blog - Eyes may reveal first signs of Alzheimer’s disease - Make it stand out Image credit: vansbumbeers via Unsplash https://www.updatehealth.org/blog/how-exercise-improves-brain-health-and-cognitive-function monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715703092356-TMFSYYY9HZR3AHSZG509/image-asset.jpeg Blog - How exercise improves brain health and cognitive function - Make it stand out Image credit: 4lexmccarthy via Unsplash https://www.updatehealth.org/blog/new-study-suggests-coffee-lovers-take-1000-extra-steps-daily-but-sacrifice-sleep monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715702981900-DE1V1NIARBBZDHGX0KIR/image-asset.jpeg Blog - New study suggests coffee lovers take 1,000 extra steps daily, but sacrifice sleep - Make it stand out Image credit: claybanks via Unsplash https://www.updatehealth.org/blog/a-mother-shares-the-truth-about-puddle-jumpers-and-toddler-drowning monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729615759295-DTPG732IO5AT7EQ922WP/unsplash-image-74vPYQxfVBI.jpg Blog - A mother shares the truth about puddle jumpers and toddler drowning - Make it stand out Image credit: srz via Unsplash https://www.updatehealth.org/blog/mayo-clinic-physicians-study-ai-massage-therapy-robot monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715702622101-1MMRNCD1QPOJJQQWKIE5/image-asset.jpeg Blog - Mayo Clinic physicians study AI massage therapy robot - Make it stand out Image credit: heftiba via Unsplash https://www.updatehealth.org/blog/sickle-cell-patients-success-with-gene-editing-raises-hopes-and-questions monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715702373146-UZS0JDGZDQX7TTT7RX45/image-asset.jpeg Blog - Sickle cell patient's success with gene editing raises hopes and questions - Make it stand out Image credit: sangharsh_l via Unsplash https://www.updatehealth.org/blog/fda-approves-new-nasal-spray-to-treat-migraines monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729615452291-CWGEAM6KYKY4W223TYB5/unsplash-image-p6z2jQCNYNU.jpg Blog - FDA approves new nasal spray to treat migraines - Make it stand out Image credit: simonkadula via Unsplash https://www.updatehealth.org/blog/new-fda-regulations-require-breast-density-information-in-mammogram-reports monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1729615581021-P7PAH2491L2RBXPKOIDW/image-asset.jpeg Blog - New FDA regulations require breast density information in mammogram reports - Make it stand out Image credit: ang10ze via Unsplash https://www.updatehealth.org/blog/why-are-your-pollen-allergies-overwhelming monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715701829714-ENCZZIPA13CVSIKCHBL3/image-asset.jpeg Blog - Why are your pollen allergies overwhelming? - Make it stand out Image credit: exophist via Unsplash https://www.updatehealth.org/blog/the-negative-effects-of-daylight-saving-time-on-wellbeing monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715701523527-7J2FLJGJDWCV7W31I1I1/image-asset.jpeg Blog - The negative effects of daylight saving time on wellbeing - Make it stand out Image credit: szucslaszlo via Unsplash https://www.updatehealth.org/blog/eating-mediterranean-and-minds-diets-could-reduce-signs-of-alzheimers monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/1715701387206-BFECKSOGKPH50J1LCTE0/image-asset.jpeg Blog - Eating Mediterranean and MINDs diets could reduce signs of Alzheimer’s - Make it stand out Image credit: brookelark via Unsplash https://www.updatehealth.org/blog/category/Science+%26+Medicine monthly 0.5 https://www.updatehealth.org/blog/category/Exercise+%26+Fitness monthly 0.5 https://www.updatehealth.org/blog/category/Health+%26+Wellness monthly 0.5 https://www.updatehealth.org/blog-1 daily 0.75 2025-09-05 https://www.updatehealth.org/blog-1/how-changing-your-morning-routine-3nm75 monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102910790-FDBCTD3OEGNY0OCU0HED/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.updatehealth.org/blog-1/how-to-take-an-effective-mental-health-day-692c8 monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102910765-LCFNAZ8HR4O61JD9ZFWE/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.updatehealth.org/blog-1/the-beginners-guide-to-meditation-tpzft monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102910806-IYCKR0DJXAZIBXUHAN1C/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.updatehealth.org/blog-1/exercises-to-calm-your-anxious-thoughts-2mttx monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102910826-P7S3MDF7VFGEGL6984M9/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.updatehealth.org/home daily 1.0 2024-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/0d7fbe7f-f7d2-4df6-94d4-4d0c37aea646/Update-Health-logo+square.png https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/fb6c4dc9-0e2a-44fd-8bfc-55485340c633/line.png https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/d911a6cc-9457-428e-b3e1-71b85c378a10/national-cancer-institute-tl447mekwuQ-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/6ae925fb-411b-4781-a403-acd29272ffb9/update-health-health-icon.png https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/6c02d75c-7226-4c76-ab1c-3bfd4eb80ef1/brano-Mm1VIPqd0OA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/15ab323f-30db-4dee-9c99-f1eb17d82773/update-health-medicine-icon.png https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/22ce2823-9ed4-4552-9adc-69641db3f5d8/bradley-dunn-ACbu5AY5Tvk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/59ecab87-33b4-4125-8647-99b4e38fab27/update-health-fitness-icon.png https://www.updatehealth.org/categories daily 0.75 2022-12-20 https://www.updatehealth.org/about daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/e7713259-87d4-447e-8b26-00f6fe3d1058/update-health-logo-icon.png https://www.updatehealth.org/contact daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/6327f0fbc1c95808b974beb3/e7713259-87d4-447e-8b26-00f6fe3d1058/update-health-logo-icon.png https://www.updatehealth.org/all-posts daily 0.75 2024-03-11 https://www.updatehealth.org/science-medicine daily 0.75 2023-01-08 https://www.updatehealth.org/health-wellness daily 0.75 2023-01-08 https://www.updatehealth.org/exercise-fitness daily 0.75 2023-01-08 https://www.updatehealth.org/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924019-AQPZM7QK25J33VKNIGMV/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924024-JRIAPMEPVYEU598UIAKF/Pills+copy+2.png Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924031-YXADIDPIOUVJ41WLFVKJ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924036-G0TE4WZ8BW74BRIHOQEA/Accupuncture+copy+2.png Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924042-LBG3A4K8J8B702X8592T/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924048-3RMJ9PCMIMT58X8RNDBE/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924053-KSGYYU58YC7E3AAHJQYO/Stocksy_comp_2318452.jpg Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924058-11G1S9WX1NOACY4ICCMQ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102923996-EJVDRK271U5HXSNJM9YA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924064-WOHVMSVYEXR1JMCVJXES/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924069-60TCZGS2QH21CIK6V15O/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924074-LRT85VJ7ETULEK9DHCA5/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/624b503b5d73881124e70a24/1649102924079-Z3NOPL4ZRSCLZ1TS0EP5/image-asset.jpeg